I cover nutrition as well as personal training and I walk you every step of the way to lose your required weight lose. I also teach you natural ways to continue your new lifestyle changes. I give you weekly meal updates and fitness tips to go by to guide you through your weight lose.
I enjoy seeing my clients see their results and gain new confidence to keep on living their new lifestyle.
I have been a PT for over 20 years and I have 90% success with my clients especially those who stick to my guidelines to help them reach their goals.
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