Sof Pilates
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Miami, FL & Online
About
Welcome to Sof Pilates, your premier destination for personalized pilates classes in the heart of Miami, FL. We specialize in creating tailored workout experiences that enhance strength, flexibility, and overall well-being, all within a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, our classes are designed to meet your unique fitness goals and needs. Join us at Sof Pilates and discover a transformative journey that nurtures both body and mind, helping you achieve a balanced lifestyle.
Highlights
Serves Miami, FL
Offers online services
Specialties
Student's age
Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates