About
Iron Sharpens Iron Fitness is established to provide unique and challenging workouts that function to build healthy accountability to your body, making you stronger, not only fit physically but also mentally. We are only focused toward your success, and that is our main target.
Iron Sharpens Iron Fitness stands out amongst the rest besides all other gyms, fitness establishments in that first and foremost we desire to become a light in our community, as we honor God in what we do. We desire to build stronger, healthier individuals, inevitably fostering stronger relationships within their community and families.
We want to make an impact that lasts for a lifetime.
We love seeing the progress in our clients, and we love seeing their growth as individuals through the process. Our clients do not stay as clients, they become family.
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Stefanie W.
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Ebonee M.
Lori F.
Frequently asked questions
What is your typical process for working with a new student?
Starting with a Par Q exam to assess exercise history and goals, I then move to assess certain areas that are specific towards either body building, power lifting, boxing or general weight loss. From there, we will work together to establish a plan of attack on how we will hit your goals on a daily, and weekly basis. It all depends on your personal needs and what you are weak in, we will strengthen, what you are strong in we will further enhance. We will reach it together and I won't give up on you. Accoutability is key.
What education and/or training do you have that relates to your work?
I've been training as an Ace certified trainer for 8 years. I have training from National Personal Training Institute, Remington College for their Personal Training Program. Futhermore, I have attained an Associates of Science in Allied Health at HCC and completing a Bachelors in Exercise Science with a concentration in Exercise physiology and minor in Exercise studies at University of Tampa.
Do you have a standard pricing system for your lessons? If so, please share the details here.
For ONLINE PERSONAL TRAINING:
We will work out a program specifically for you 1-1. Please text 813-370-9522 for more information.
For in person 1-1 training:
We also cater to meet your specific fitness goals, for more information please text 813-370-9522
What advice would you give a student looking to hire a teacher in your area of expertise?
Don't give up! Don't let your fears stop you from reaching your goals. Discomfort should be used for progress and growth, not the other way around. Fitness will bring discomfort because workouts can be challenging, there is no need for you to give up! WE will encourage you to keep going and the community you will build will also help you to keep yourself accoutable.