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Holistic Performance
New
New
About
I am constant educating myself with new research and new certifications so my expertise is in a lot of areas and the program design is extremely diverse giving me the ability to focus on servers different methods of training and wellness. This allows a training program that not only hits the body and mind from servers different modalities but also adds variety to the program to avoid boredom..
I love educating people on their bodies and how to truely connect to the muscles and mind to execute the exercises and program fully so they really achieve optimal results!
Highlights
Serves LAUD BY SEA , FL
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Services offered
Pilates
Nutrition
Personal