I love what do , when I can help people accomplish their set plan and work with them on their life journey. Can help with Heart health (Cardio), Flexibility, Endurance, Strengthening, Stress relief, Maintenence & Conditioning & Getting Lean Muscle Mask (weight Loss).
I have been in the health and wellness business for over 22 year. My degree is on Psychology and Kinesiology, I have several Certification: Personal Training, Yoga/Pilates, Stretch Conditioning, Weight Management, Therapeutic Exercise (physical therapy), Nutrition Health.
I offer service to people deal with Health issues, such as obesity, Disabilities, Injuries, Aging force, m...