Fit By LJ

Laura is always teaching me something new every day trough the process!! I never thought I was capable to go back to my weight before having kids but with her help I’m so close to my goal and in the healthiest way I have ever been, I lost 30 pounds already and feeling good! Lots of options and delicious food, I barely ate salads before but in this plan the salads are my absolute favorite part, they are delicious!!!! Thank you Laura for all your help but overall for really caring about my health and keeping me motivated!♥️

I like how LJ teach healthy eating to heal the body Im learning so much and the workouts are amazing best Trainer 💪

She is very charismatic, really does care about my wellbeing always talk about mental health, keeps me motivated . I am still in this journey because of her.

She is a caring and understanding person who takes you and your needs as an individual into consideration always and doesnt just go about helping you in a one size fits all type of manner. I love working with her ☺️

The patients she has because she knows I’m going to slip up, her knowledge was way above my expectations, her motivations and her follow through made this journey for me unbelievable… thank you for saving my life…

I felt a connection with Coach Laura and that helped me keep the commitment I made to myself to improve my health and continue this amazing journey toward wellness.