MindOverBody Performance

Hello! I’m Omari Alexander, a current high-level professional athlete and an IFL Champion. Over the course of my career, I’ve gained invaluable experience, both as a competitor and coach, and I now offer tailored speed, agility, and strength training programs designed to elevate athletic performance across all sports. As I am still pursuing my career, there will be times where I actually perform the workout with the client.

I’ve had the privilege of working with athletes at the highest level, including NFL players like Brian Poole, Nate Hobbs, Beanie Bishop, Logan Ryan, JC Jackson, Bryce Cosby, and Darryl Roberts. As I’ve trained with these athletes and also learned more from them, and I’m now offering the same level of expertise to you.

What I Offer: Whether you're an elite athlete looking to sharpen your skills or someone looking to elevate your fitness, my training programs are designed to build the foundational speed, agility, and strength that every athlete needs to succeed. Here's what I can do for you:

Speed Training: Develop explosive acceleration, top-end speed, and change-of-direction ability — all key to outperforming your competition.

Agility Training: Improve quickness, footwork, and reaction time, so you can dominate on the field or court.

Strength Training: Build functional strength to improve athletic power, reduce injury risk, and increase overall performance.

Why Choose Me?

Proven Expertise: As an IFL Champion and a current professional athlete, I understand firsthand the dedication and strategy required to excel at the highest level. My training methods reflect the same principles that have helped me compete at the top of my game — and they’ve worked for elite athletes across multiple sports.

Elite Athlete Experience: I’ve worked with standout athletes like Brian Poole, Nate Hobbs, Beanie Bishop, Bryce Cosby, Darryl Roberts, and many others. These high-level competitors respect my work ethic, athletic ability and intelligence, and now I want to continue to spread that knowledge.

Personalized Training: Every athlete is different, and I take pride in crafting individualized plans that cater to your specific needs. Whether you want to increase your speed, sharpen your agility, or boost your strength, I’ll work with you to create a plan that will help you reach your goals.

Proven Results: My athletes see measurable improvements — from faster sprint times and quicker reactions to more explosive power and injury prevention.

Get Started: Are you ready to take your performance to the next level? Whether you're a professional athlete, aspiring collegiate player, or someone looking to push their limits, I offer personalized training solutions that can help you unlock your full potential.

Contact me today to schedule a consultation or start training. Let’s work together to turn your goals into achievements!