Sprintin Linton Performance
About
Form is Function. I specialize in running technique and force production for increased performance!
I work with athletes of all ages accross every sport imaginable. I love to see the progress that all of my athletes make and the joy on their faces when they hit a particular goal.
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Frequently asked questions
What is your typical process for working with a new student?
Free Consultation, free movement assessment, free athletic testing.
What education and/or training do you have that relates to your work?
Certified Strength and Conditioning Specialist (CSCS)
Performance Enhancement Specialist (PES)
USA Weightlifting Coach (USAW)
Do you have a standard pricing system for your lessons? If so, please share the details here.
Individual Training: $55/Hour, $50/Hour (6 session package)
Small Group Training (2-4 clients): $45/hour
Medium Group Training (5-8 clients): $25/hour
Large Group Training (9+ clients): $20/hour
Speed Camps: $20/hour
High School Team Training: $150/hour
How did you get started teaching?
As I was running track at DePauw University, I obtained my BA in Kinesiology. I followed that up by getting my MS in Exercise and Nutrition Science.
What types of students have you worked with?
I have worked with youth to collegiate athletes.
What advice would you give a student looking to hire a teacher in your area of expertise?
Do your research and ask questions about their experience! Atlhough there are a lot of differeing certifications in the field of strength and conditioning, they may be geared to different populations. Makes sure that your trainer's certifications and experience match your needs!
What questions should students think through before talking to teachers about their needs?
What is your coaches philosophy? Why are you passionate about your craft?