Team Swift Triathlon And Run Coaching
About
- Private Coaching for Triathlon and Runners, looking to improve their endurance and speed for all distances from 5K and Sprint Triathlons up to marathons and ironman distances!
- Looking for motivated individuals looking to follow and work customized plan to help reach their goals. (prefer 18 and older)
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EK
Esther K.
Coach Steve, I wanted to let you know how much I appreciated your support! So, thank you. For the training plan, the coaching, for believing that I could run it faster than I thought, and for being there to see it happen. It means the world to me.
January 24, 2021
Frequently asked questions
What is your typical process for working with a new student?
- Send out a Survey/Assessment (some may call it homework) to determine where a person is at and what are their goals
- Review the assessment with the individual and then create the customized plan
- Comment and mentor on daily workouts to provide guidance towards them and for reaching overall goals