I'm a nationally certified Exercise Therapy Specialist/Fitness Trainer, Yoga Instructor & life coach.
My goal is to help every one of my clients be the best version of themselves in every aspect of their lives. Whether it be personal, fitness, family and work.
I also work with Corporations/Companies to promote a healthy and stress free workplace for employees. Helping my clients find that balance that they need to live a healthy lifestyle, connecting the mind and body as one.
I can travel to you and I also offer individual personalized programs/session sent directly to you via email/video/text :-)
I'm extremely dedicated to helping my clients achieve their fitness goals through personalized fitness training workouts, meditation, weight loss, holistic wellness, nutrition education, yoga and coach mentoring.
I absolutely love what I do to make a difference in the fitness and wellness community. Helping others and a making at true difference, watching my client transform their lives so positivity is so rewarding.
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