The service was great and very professional
Overall experience it was great, you are pushed to keep going even after wanting to pass out and sleep. It’s not crazy expensive like other trainers and you actually get your work in for the time you paid for. Definitely you’ll feel some improvement after some time, I know I did.
I had the the opportunity to train with Kevin Cobb of ATGT both before injury and during Rehab. His knowledge of training helped my son get back to preinjury condition I would say months earlier than anticipated. He challenged him but was conscious of his injury. Just what he needed to get back on the field for his senior year
Easy to follow meal plan. Substitution Options are realistic, doesn't feel like a strict diet.
Do a consultation with the new client to check for their goals
Then set a date to start and come up with a workout program.
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I have an athletic background I went to school and majored in Exercise Sports Science that I apply to my everyday life and career.