Andie Houck Coaching

John Lee

She adapts to your needs on the fly. When I feel discomfort doing a certain exercise, she’ll recommend another one that hits the target muscle group and avoids the problem area.

2022-07-29

Ben

Very organized, always prepared, follows through, great workouts.

2022-07-27

Christine Giustra

Even though my resistance workouts were not at all bad before starting with Andie, my progress is UNDENIABLE since coming under her coaching. I particularly appreciate the many physical cues she pays attention to to gauge the effect of the weight load as I'm lifting, to make determinations about each subsequent set and fine tune posture adjustments, and to safely move me to within a margin of true muscular failure on the great majority of lifts. I understood the value of progressive overload already in theory, but I didn't have the firsthand, in-body experience of how it felt using it as a tool to stimulate muscle development which I'm now seeing in abundance and in all the right places (as Andie's deep understanding of anatomy drives exercise selection for specific functional and aesthetic gains). I am so grateful for the time and attention because I know how important it is to lay a muscular foundation in mid life for longevity and health span, and in addition to looking like a million bucks, for the first time in my life I feel secure and confident that my workouts are benefitting the future (elderly) version of myself tangibly. I've referred Andie to friends and clients of mine, and while I know that it's a leap of faith to undertake dedicated physical coaching, I cannot recommend Andie and her approach highly enough.

2022-07-24

Julia Hill

I wanted a personal training to get me comfortable with using equipment and free weights. I wanted to get stronger and see more muscle definition in my body. Andie got me well on my way to meeting that goal. She taught me proper form and technique and pushed me to do more than I knew I was capable of and made it fun along the way! I am finishing out our sessions feeling stronger, more confident and motivated to continue with my strength training routine. I highly recommend working with Andie!

2022-07-22

Gretchen Cann

I was an elite athlete through college and had always been disciplined in working out after college. However, things changed when I started having kids. Seven years and four babies later, I couldn't recognize myself, had low confidence, low energy, and failed numerous times trying to get myself back on a program. I finally waved the white flag and that is when Andie entered my life. Since day one she has been very in tune to listening and understanding me and my goals to create a custom program. The workouts are varied, yet connected, to work toward my goals. She has taken additional time to create workouts for me to do at home. In addition, she has developed nutritional goals and provided advice on healthy lifestyle management. More importantly, Andie always has a positive attitude and a smile on her face all while maintaining a seriousness in getting the job done and pushing that last little bit. She demonstrates professionalism and it is easy to see she has a passion for helping others achieve their fitness goals. I have been working with Andie for 3 months now and I could not be more grateful for the gifts she has given me. My body composition has changed dramatically, I can fit in my prepregnancy clothes, and I have a newly gained confidence that shows through in all aspects of my life, especially with my family. If you are looking to get healthier, even if you have been failing for years like I was, consider calling Andie as your next best step.

2022-07-08

Abby Mathis

Andie is the most amazing coach!! She always pushes me to challenge myself while also being supportive when I need to scale back. She carefully plans all of my workouts and helps me with new movements to make sure I know what to do. If machines/equipment are not available on a given day, she quickly responds to help alter the plan and give me a backup exercise. When I go out of town, she helps me adjust my workouts to fit the equipment I have available - whether it be using another gym or banded workout. Her weekly check ins are so helpful and she has helped me learn how to track my macros and make important changes to my diet to get the best results. I have loved working with her and have made so many changes over the last year I never thought possible!

2022-05-23

George s c h u l h o f e r

She takes her time she's accurate and knowledgeable

2022-05-23

Victoria

Andie is an expert in her field. I love working with her because she listens to what I’m telling her about my body. She is great at providing alternative exercises, modifications as needed, and really spends time focusing on proper form and making sure the exercises she’s programmed work for my body. Training with Andie has been one of the best decisions I’ve ever made for myself!

2022-05-23

Mariah Schell

Working with Andie has been nothing short of amazing. She is extremely passionate about what she does and it shows. Andie is always helping me push myself and in return I have begun to build my confidence in the gym. Her nutrition and fitness plans are easy to follow and she listens to your preferences! I love being her client and can’t imagine working with anyone else.

2022-05-23

Cody L

Andie is thorough and understanding. She tailors the training program to your specific needs and will never apply a one size fit all method to her clients. She is also extremely clear and always explains why you’re doing what she’s asking you to do. On her training and nutrition plan I definitely saw results I was looking for. Andie is the best trainer I’ve ever met!

2020-08-08

Megan Averbuch

Andrea is an extraordinary trainer. To this day, although she has relocated, I continue to work with her and her programs. She sets up not only great boot camps and programs, but also acts as a support team to ensure you reach your goals. When we were in the same city and she was able to train me at my gym, she was always conscious of my needs. She helped me to achieve goals, kept me on track, kept me healthy and was not just a coach and leader but a cheerleader to push through each workout! Very professional and knowledgeable, she is certainly an expert in her field and I respect and give her the highest recommendation.

2020-07-30

Irina

Andrea is an awesome trainer. Her workout are effective and really fun. She knew my weakness and strengths and catered my workouts to them. Highly recommend!!!

2020-07-30

Brandi A

Hands down one of the best trainers I’ve had. Our sessions consisted of a lot of fooling around (on my part lol) but Andie always pushed me to be better. This girl really knows her stuff, so if you’re just starting out or are scared of judgement/not knowing what you’re doing (like I was), Andie is very patient with you and always makes you feel confident during every session. Beware: she’s a lover of planks 😩😩😩😩 lol but I can admit that because of her I was able to work my way up to 2 min when I could barely do 30 secs when I started. If she didn’t move away I would still be with her ;(

2020-07-25

Michael Sinensky

Punctual, pleasant to be around, knowledgeable. Was in the best shape of my fe when I was training with her. Damn covid!

2020-07-22

Bethany S

Andie not only has great knowledge but she also really took the time to get to know what works for me. She kept my sessions new and fun ( I was never bored), I had great results, and will be able to use what I learned forever. She knows how to push and challenge you and also how to make a change in the moment if something isn’t working. Andie is also a genuinely good, kind, and fun person who practices what she teaches.

2020-07-22

Alyssa Slagle

I worked with Andi for over a year when she was in NYC. She literally changed my life!!! Not only did I see big results physically, but I felt stronger and healthier than I ever have. Andi helps set achievable goals and tailors a plan specifically for you. She’s also a blast to work with :).

2020-07-21

Vivian

Andrea was one of the best trainers I have ever had! She is personable, knowledgeable and makes a hard workout fun. In the time that she was my trainer, I definitely saw results. I wish I could have brought her from NYC to Scotland!

2020-07-20

Casey B

Andie is a great trainer! The relationship you’ll form with her is such a great one, she pushes you to do your best and always makes you leave knowing you just had an amazing workout. Andie really cares about her clients and you’ll feel right at home as soon as you start training with her.

2020-07-19

Rebecca Bucci

Andy is super knowledgeable and truly has the best interest of her clients in mind. I really liked that she knew when to challenge me while training and was more than willing to provide guidance with my nutrition when I first started tracking macros. Andy is also super personable and I highly recommend her whether you’re just starting your fitness journey or have been in the industry for years!

2020-07-19

Michelle Buffardi

Andie made each workout custom for me—not cookie-cutter—as well as my goals and needs. When I got pregnant, she researched prenatal fitness on her own time so she could help me. She challenged me to get stronger and also stick to my goals. I looked forward to every session with Andie because she not only had me working out hard, but she’s a kind, funny person who became a friend and I looked forward to talking with her (during rest times, of course!).

2020-07-17

Jessica Alessandro

Andie is an incredible trainer. She truly wants you to achieve your goals and supports you every step of the way. I’ve worked with Andie both in-person and virtually and you can expect the same level of care and commitment from her in either case. The programs she creates are challenging but she mixes things up so you are never bored. 10/10 would definitely recommend!

2020-07-17

Daniele Gershon

Right away, Andie took into account what my goals were and always listened when I wanted to change or add something to my program. She is always available to chat and is so knowledgeable and well versed in the fitness/health and wellness world - I learned so much from her. She is very encouraging and motivating whether about my fitness goals, nutrition, or just in general. Her style of training was exactly what I needed and I was always looking forward to our sessions.

2020-07-15

Nickell Woody

Andie is very attentive to your wants and needs as a trainer. She does not make working out feel like a chore and makes it enjoyable. Andie is really nice and you can tell she loves what she does.

2020-07-07