BodynBrain Hoistic Yoga is based on Brain Management rooted in asian energy prinicples and Korean healing practices. The objective is for the student to be able to utilize their full potential creating flexibility, improve focus, inner balance, relaxation, peacefullness and happiness
I love BodynBrain Yoga because I have seen what a difference it makes with my students when They start to achieve their goals.
BodyNBrain Yoga is a Brain Management training, rooted in asian energy principles and Korean Healing practices. It allows the student to reach their true potential based on their individual needs and desires.
I have been teaching in Atlanta, Georgia since 2004 to all age groups with diverse physical, emotional and mental capabilities.
My training is in BodynBrain Manangement6; instructor (meridien exercises,Tai Chi, Ki-Gong, and charkra opening); breathing and meditation guide, life style health coach, MA elementary education, BA psychology/sociology and pre-med education.
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We start wtih a introductory session to observe if there are any physical, inner balance or energy linitation