Roar Fitness

My name is Coach Krystie, I started my journey at nearly 300 pounds and I have lost just over 100 pounds so far

(and still going) without any surgeries or crazy starvation diets.

Why choose me? I am a real person who has gone through this, I've lost 100 pounds on my own,

I know the struggles of losing the weight and keeping it off. I also understand the emotional aspect of the journey..

it's not just about exercise, or diet, it's about changing what's going on inside your head that got you where yo

u are in the first place.

Your training with me is Mind & Body, I work closely with you to ensure you're successful! We work together striving to always ROAR!

R- Refuse to Quit

O- Overcome all Obstacles

A-Account For My Actions

R- Reach All My Goals

I am a Certified Personal Trainer, Health & Weight loss Coach Kettlebell & Group Fitness Instructor,

offering Local or Online Coaching, & Fitness classes. I specialize in providing customized training for physical, medical & orthopedic restrictions,

proving that you can still workout & lose weight regardless of your situation!

I also offer in your home or my studio Rehab Training Services (similar to PT) for senior / elderly clients (or others) who may have suffered a stroke, broken bone

or other medical condition that is now limiting their mobility, strength or balance.

This training includes balance training, strength training, core strengthening, posture & stabilization.

Regardless of age or fitness level, I can help you reach your healthy living goals!

I offer training at my home studio in Conyers

located near Kroger on Hwy 20 near Hwy 212. (Meadow Brook Subdivision) (Oak Hill Community)

or for an additional fee I will come to your home (within a 25 mile radius of my studio.

I offer a free consultation to see if we would be a great fit for one another. Space is limited.

Please give me a call,

I would love the opportunity to help you reach

your weight loss & healthy living goals

!

Please browse my site and check out my photos, I look forward to working with you!

Some of my accomplishments include being a published featured story for Blue Cross Blue Shield's Health Advantage Newsletter

I worked for Sparkpeople.com & iVillage.com as Online Coaches & Team Leaders for Health & Weight Loss for several years.

I was also filmed several times for "The Weigh We Were" TV Show