About
Do you want to reduce stress and anxiety and regain a greater sense of joy and empowerment while feeling more emotionally and physically balanced?
My expertise is working with you one-on-one with a focus on addressing your unique needs, goals, issues, and challenges.
I support our clients with:
All trauma-informed Lifestyle Transformational services support joy, wellness, and meaningfulness in everyday life.
I teach alignment based soul-centered yoga, trauma informed meditation and yoga, preventive nutrition, Imago communication coaching, Reiki, and plant-based cooking classes.
Contact me today to qualify for a 10% discount off our coaching packages.
I enjoy watching clients start to heal and feel better while transforming into their ideal version of themselves.
Photos and videos
Reviews
Emily W.
Frequently asked questions
What is your typical process for working with a new student?
I hold a brief conversations with the client before session to determine their goals and intentions for the class. Then we schedule and offer the introductory session. After the first session, the student has the option of deciding if they would like more sessions or not. No obligations or expectations ever. Sessions are client-centered and confidential.
What education and/or training do you have that relates to your work?
500 hrs. Certified by the College of Purna Yoga.
Do you have a standard pricing system for your lessons? If so, please share the details here.
yes
What types of students have you worked with?
yes
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure your teacher feels confident about helping your unique needs and questions. Find a teacher you feel supported by.
What questions should students think through before talking to teachers about their needs?
What are your top three goals or intentions or questions might you seek to address with your work with me?