Vinyasa With Yaffa
About
I offer private one on one sessions, and groups sessions. I provide movement therapy via Vinyasa Flow and Restorative Yoga, honoring the teachings of yoga. Class offerings are modifiable to suit your unique needs.
I found yoga over a decade ago while dealing with sports I'm related injuries- I landed on my neck on a trampoline as a young teenager and through physical therapy and yoga practice was able to manage my pain and healing over the years. With my combined knowledge as a registered nurse (x10 years), & yoga practitioner (x3years) I provide a unique approach to your wellness journey.
I enjoy connecting with people and sharing my knowledge of yoga to promote self discovery and wellness through yoga.
Photos and videos
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
I use my nursing process, along with knowledge of yoga to assess your needs, along with establishing goals, expectations, and developing a plan.
What education and/or training do you have that relates to your work?
Yoga instructor x 3 years- 200 hour yoga teacher training from Sacred Thread in Atlanta.
Registered Nurse x 10 years.