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[solidcore]
About
[solidcore], based in Atlanta, Georgia, aims to transform both your body and mind with an unparalleled workout experience. Drawing inspiration from Pilates, they offer a unique resistance-training workout that targets the upper body, lower body, and core to build muscular strength and endurance. [solidcore] is renowned for their high-intensity, low-impact workout sessions that are scientifically designed to break down muscles [to failure] for them to build back stronger. So step into their studio, join the community, and unleash your inner strength with [solidcore].
Highlights
Serves Atlanta, GEORGIA
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
No reviews (yet)
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Services offered
Personal
Pilates