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[solidcore]

[solidcore]

About

[solidcore], based in Atlanta, Georgia, aims to transform both your body and mind with an unparalleled workout experience. Drawing inspiration from Pilates, they offer a unique resistance-training workout that targets the upper body, lower body, and core to build muscular strength and endurance. [solidcore] is renowned for their high-intensity, low-impact workout sessions that are scientifically designed to break down muscles [to failure] for them to build back stronger. So step into their studio, join the community, and unleash your inner strength with [solidcore].


Highlights

Serves Atlanta, GEORGIA

Specialties

Student's age

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Prior experience

Clients with no prior experience, Clients with some prior experience

Lesson type

Floor and mat exercises, Reformer exercises, As recommended

Main goal

Increased flexibility, Help with injury / pain, Lose weight, Tone muscles

Class type

Private training, Group classes

No reviews (yet)

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Services offered

Personal
Pilates