My name is Desmond and I've been helping individuals to reach their goals since 2013. My goal has always been to help all who are willing to transform their mind, bodies, and overall wellness. I help all to understand that all transformations begin with a change in nutrition and the will to grow! My profession is a firefighting so overall my life is all about helping individuals with genuine care and strategic guidance. If you are looking for a trainer to push you and take you to the next level, then I'm your guy! I look forward to new interactions and also growing and learning with new clients!
I enjoy helping inviduals to reach there health and wellness goals. These goals contribute to a change in lifestyle and also to ones being happy with themselves inside and out! It brings me great joy to see people to build former confidence and develop new mentalities!
Passionate and Motivating! Best trainer I’ve had so far!
Desmond is one of the best experienced trainers that I've ever came in contact with. He was very professional and wanted to make sure that not only was he helping reach my goal, but that I also did it the right way. He's also extremely motivational and will keep pushing you when you feel like giving up. His meal plans are amazing as well, very easy to follow. The recipes that he gives you are delicious and even if you don't cook, they are easy to prepare. I would highly recommend his services to anyone.
Excellent interpersonal skills. Excellent work ethics He combines the science of nutrition with exercise routines. He is always punctual and keeps appointments. I would highly recommend him.
First I will do an in depth consultation to learn of the individual's fitness goals, fitness history, and any other areas of concern. Next, I will inquire of what the individual requires/expects of me as a transformation coach and I will also outline how we will reach the intended goals! The client will also recieve a structured nutrition plan and I will check-in frequently via phone or text to see how the daily routine is going and to encourage a healthy overall lifestyle.