About
This Is A licensed Private In-Home Fitness Studio For Women, Partner Training - Mobile For Small And Large Group Training.
Here at my studio the setting is COMFORTABLE, PERSONABLE, ORGANIZED, CLEAN and NEAT. Here, you will get all the personal and professional attention that you need, to help you reach your fitness goals, with lots of ENCOURAGEMENT, FUN and CHALLENGING workouts, with GREAT MUSIC to get you through your workouts, all to help you to LOOK and FEEL BETTER for LIFE.
SOME OF THE TYPES OF TRAININIG YOU WILL RECEIVE:
Strength Training
Carido Training
Core Training
Stretch & Flexibility Training
Highlights
Payment methods
Photos and videos
Reviews
Shirley R.
Paige M.
Frequently asked questions
What is your typical process for working with a new student?
When a new customer contacts me for training, I will first schedule a VIDEO or PHONE consultation so I can find out more about their fitness goals. Afterwards, I will schedule a FREE 30 min consultation which includes a TRYOUT SESSION.
After the consultation, if the customer wants to sign up , they can do so, when they come for their first session which will be their fitness assessment.
What education and/or training do you have that relates to your work?
I have been in the fitness field for more than 10 yrs:
I am a Certified Personal Trainer
Group Exercise Instructor
Lifestyle Weight Management Spec.
Orthopedic Exercise Instructor
Have work for the United States Miltary as a Fitness Instructor.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Personal Training In Studio Only:SINGLE RATE: $40 - 40 min session
I also offer fitness and session packages for One -on- one training, partner and group training.
What types of students have you worked with?
I have worked with people at all fitnes levels and with different types of medical conditions such as ( Diabetes, High Blood Pressure), Orhopedic issues, and people with llifestyle issues such as ( Overweight issues, Diet etc,).
What advice would you give a student looking to hire a teacher in your area of expertise?
Always check licenses and or certifications
Always check testimonies or reviews from other customers
What questions should students think through before talking to teachers about their needs?
Make sure you are absolutely certain about what you want concerning your needs. Also, make sure you are motivated, and have the right mindset and determination to commit to doing what you need to do in order to accomplish what you want and that you have the finances to pay for good quality help you need.