Fitness For The Soul

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About

My Personal Healing Journey began 5 years ago when I started exchanging energy healing sessions for yoga with my first yoga teacher. I never anticipated being a yoga teacher however after being a High School English Teacher for 13 years and practicing energy healing for 8 years, yoga was a natural progression for me. Along with my love for health and fitness, I especially enjoy assisting others gain control over what and how they feed themselves. It's about MORE than just food! Helping people create BALANCE in their lives not only physically, but emotionally, spiritually, socially and mentally is also part of the equation. If you are looking for accountability, then you have found the perfect coach!

I am passionate about transformation and creating and holding space for each individual by meeting them where they are at without judgement. Observing breakthroughs and sitting with client's tears and triumphs makes all the dedication and hard work worth it!

Highlights

1 employee

16 years in business

Serves Atlanta , GA

Offers online services

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Reviews

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Bill J.

Kelly created an atmosphere of flow and ease.

We went to Kellys class as a family and even my 9 and 10 year old boys had an amazing experience.

I recommend Kellys Yoga Class to any level yogi - beginner to experienced, she has something for everyone. Love her.

January 09, 2018

Matthew H.

I love the body, mind and spirit emphasis placed during Kelly Lynn’s sessions. Excellent with beginner and advanced yogi’s. A great addition to any program of recovery (divorce, subtance abuse etc).

January 08, 2018

Matthew B.

Kelly is an absolutely fantastic instructor! I cannot recommend her classes more. Ive done a number of yoga, meditation, and overall spiritual wellness classes throughout Atlanta, and Kellys approach is by far my favorite. She really takes time to create a warm, welcome, serene and peaceful space. I truly appreciate that. From the music to the scents in the air to her energy when you first walk through the door, it is all so perfect. She is a master trainer as well, she is incredibly attuned to the needs of her students and each class is familiar yet unique. I really love Kellys style and cannot recommend her more enthusiastically :)

January 08, 2018

Diana P.

The professionalism they have, the patience and support provided to the attendees and the great space the hold for us

January 07, 2018

Kay W.

My daughter and I have taken yoga classes with Kelly Lynn for over a year now. She is amazing with my six-year-old, now 7. Kelly has a great gift for creating a safe, inclusive, warm, and loving space for practicing Yin Yoga. The yoga class my daughter and I take together is a yoga class for the whole family. There is one other 7 year old girl who consistently attends these once a week yoga classes, and Kelly Lynn does a great job keeping them both engaged, focused, and calm. Kelly has assisted me in a few positions during yoga class and at first I was apprehensive to that experience. Shes a very gentle and intuned woman. She carries this characteristic into her teaching practice. So her adjustments and guidance getting into positions are not rough forced and uncomfortable, as some yoga instructors can be. She is phenomenal as an instructor and she knows her students well enough to know when they can be encouraged to push further in their flexibility or when they are struggling too much and at risk of pushing themselves beyond what theyre physically ready for.

Her yoga class is a full on spiritual experience. The Aromas that she uses in her classroom are healing and pleasant. She clears the air and energy and the space an hour ahead of class, so that when we all enter the room our Yin and feminine energy is activated and we easily transition into a meditative and peaceful yoga exercise. Kellys yoga is not about athleticism, competition, and heavy sweating.

Kelly Lynns yoga classes are about soulful restoration and heartfelt connection with the self, the class, and the world as a whole. Each class concludes with sharing Magic, which she describes as how we influence ourselves, life, and others in an empowering way. She is so amazing at holding space for a warm and loving environment. Each class ends with hugs hugs hugs. I never walk out of the classroom without getting at least 14 hugs from all of the students in attendance, and of course from Kelly herself.

January 07, 2018

Shaka S.

Kelly is amazing at what she does. I’ve experienced both Yoga and Energy Healing and they have both become part of a healthier lifestyle for me that has resulted in more joy, peace, and flexibility in my body and life!

January 07, 2018

Frequently asked questions

What is your typical process for working with a new student?

It is important that we determine if we are a great mutual fit for working together. We can start that process by initiating a conversation by phone to share your goals and to help me understand your expectations. My expectations are clear and honest communication to establish mutual trust and transparency. Accountability and consistency create results! If you are ready to begin your transformation journey, You're invited to reach out.

What education and/or training do you have that relates to your work?

*Bachelor of Arts in Secondary Education-Western Michigan University, Kalamazoo, MI-Major: English Minor: Communications

*Certification: Michigan and Georgia Secondary Professional Certificate - English and Speech, 7-12.

*Master of Science in Educational Media Design and Technology Candidate – Partial Completion-Full Sail University, Winter Park, FL

*Level 4+ Pranic Healing Practitioner-The Alicorn Institute, Atlanta, GA

*Reiki Master-Reverend Joyce Rennolds, Atlanta, GA

*Anastasi Certified Psychic Medium, Levels 1-5-Carl Woodall, Atlanta, GA

*Lifestyle Transformation Coach-YourDay Enterprises, Sandy Springs, GA

*Ordained Minister-Universal Life Church, Seattle, WA

*200 Hr Registered Yoga Teacher- Yoga Alliance/Soulful Yoga, Atlanta, GA

*Certified Meditation Coach, Althea Lawton Atlanta, GA

*Certified Breathwork Coach, YogaBody International

*Certified 3Way Mirror Coach, Progressive Love Academy, Asheville, North Carolina

Do you have a standard pricing system for your lessons? If so, please share the details here.

I work on a sliding scale of $55-$120 per session based on service rendered, travel time/distance and client's needs.
Services Offered: Individual and Small Group Yoga, Life Coaching, Meditation, Breathwork, Energy Healing, Health and Fitness Coaching. Limited English/Language Arts Tutoring available.

How did you get started teaching?

I am a natural born teacher. I started with classroom teaching out of college and have transitioned to teaching yoga and lifestyle coaching. Yoga fell in my lap when my teacher left me in charge of her classes while she traveled to India for 5 weeks. Five weeks turned into a year and went from 2 yoga classes per week to 6 classes per week!

What types of students have you worked with?

I work with clients ranging in age from 7 to 77 years old! The yoga I teach is customized for each client as are all of my services.

Services offered

Yoga

Life Coaching

Meditation

Reading

Nutrition

Personal