Sandy Springs, GA 156 Yoga Classes near you

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Sandy Springs Yoga Classes

Fitness For The Soul

Fitness For The Soul

4.9 12 Reviews
My Personal Healing Journey began 5 years ago when I started exchanging energy healing sessions for yoga with my first yoga teacher. I never anticipated being a yoga teacher however after being a High School English Teacher for 13 years and practicing energy healing for 8 years, yoga was a natural progression for me. Along with my love for health and fitness, I especially enjoy assisting others gain control over what and how they feed themselves. It's about MORE than just food!  Helping people create BALANCE in their lives not only physically, but emotionally, spiritually, socially and mentally is also part of the equation. If you are lo ... View Profile
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Yoga Shala

Yoga Shala

4.9 10 Reviews
Have been working as a certified yoga teacher since 2016 for yoga practitioners from all around the globe of different level of their yogic journey ranging from students of yoga teacher training, to seekers of yoga with various interests . It's my passion to share the wisdom of yoga to the world and help people achieve their goal of health, wellness and happiness!I feel privileged and honored to be a yoga practitioner and feel grateful for having an opportunity to extend the immeasurable gem of yoga by medium of minuscule knowledge I have been bestowed by the grace of the Almighty!  There is always a desire in the core of my heart to wor ... View Profile
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Sacred Space Egyptian Yoga

Sacred Space Egyptian Yoga

5.0 9 Reviews
I do a Sacred Space Yoga dedicated to creating sacred space within by proper breathing and sacred movement. It is a very meditative form of yoga. I stand out by offering these classes outside once a month in a Sacred Location. I believe in all we do, we should at least attempt to Make it SACRED.
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You're Yoga LLC

You're Yoga LLC

5.0 9 Reviews
You're Yoga is based on yogi principles that yoga is all about you and your practice. My goal is to meet you where you are, but to take you where you want to be.  I teach beginners and of all ages.   Yoga has taught me how to overcome losses, deal with grief,and how to have peace on the outside by going within. The body transformation is just the cherry on top.  I received my 200 hour teacher training from CorePower Yoga in 2017 and I'm a registered yoga teacher with Yoga Alliance. Also CPR certified.  Most importantly, I love what I do and that allows me to teach from a space of love.  ... View Profile
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HUM Wellness

HUM Wellness

5.0 6 Reviews
I teach Energetic Yoga, an Integrative Healer, Sound Bath Meditation teacher and Life Rehab Coach!  I was raised holistically and healed illnesses within me through yoga and the holistic practices I teach.  I am also apart of HUM, a conscious network of creative energy wellness practitioners. I would love to work with you to help you become your greatest you! Namaste, Ashley Chase
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Vibrant Life. Quiet Mind.

Vibrant Life. Quiet Mind.

5.0 6 Reviews
I am a 500hr Registered Yoga Alliance instructor and trainer, and graduated the Univeristy of Georgia BA in Spanish / Anthropology.   Since 2008 I have been interested in the transformative power that mindfulness-based practices can bring about. In 2011, I committed myself to the yoga path by completing the first of many 200hr yoga training programs. I have taught classes in the continental USA, British Virgin Islands, Chile and Mexico. www.vibrantlifequietmind.com ... View Profile
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Yoga With Parisa

Yoga With Parisa

5.0 6 Reviews
I'm Parisa, and I'm a passionate yogi dedicated to sharing the transformative effects of yoga with those willing to learn. Yoga changed my life and taught me to live from a place of love rather than fear. I've been doing yoga for over 14 years, but I recently became certified to teach (200hRYT) and quit my job in corporate finance to pursue my dreams in sharing yoga, breath work, tapping, and meditation with my community. "Change is painful, growth is painful, but nothing is as painful as staying stuck where you don't belong". Come grow with me! Linkedin.com/in/parisahervani ... View Profile
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Present Light Yoga

Present Light Yoga

5.0 5 Reviews
Offering accessible yoga for all. Specializing in Vinyasa, Hatha, and guided meditation. 
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Double Impact Fitness, Inc.

Double Impact Fitness, Inc.

5.0 3 Reviews
I have been blessed with years of experience and skill in Fitness as well as anointed to create, design and teach classes.  I have developed programs that are innovative, effective and tried ending with results. My passion has not waned, it is still strong and grows as there is always something new to learn!
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Yoga By Stephanie

Yoga By Stephanie

5.0 3 Reviews
I place a huge emphasis on reminding my clients that THEY are the ones doing the work, and the feelings of peace, satisfaction, strength come entirely from them- I am merely a guide and a messenger. I tailor asana flows according to my client's needs. I am supportive and encouraging of first time yogi's. My practices embody strategies and philosophies of peace, as well as strengthening the physical and the relationship to the physical.  ... View Profile
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Smai-Taui.Atl

Smai-Taui.Atl

5.0 3 Reviews
Greetings! My name is Ari and I'm a Egyptian Yoga instructor from Decatur Ga. I have been teaching yoga for 2yrs at Anytime Fitness, and Capoeria Dance Studio. My goal is to help individuals to enhance their senses and bring optimal health to the mind/body through a series of postures and breathing techniques. The name of the system I teach is called the Tef Neteru. This system focuses on the energy centers of the body, by developing a life force that activates your psychic powers. I specialize in Chakra work, Reiki, Fitness, Meditating, and Healing the Body mentally/physically. So if you are interested in joining me for a yoga session I am m ... View Profile
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MIMI'S YOGA KIDS

MIMI'S YOGA KIDS

5.0 3 Reviews
I teach mindfulness, inner peace, meditation and Imagination through yoga! We typically have a yoga session + a craft + a healthy snack!
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Integral Yoga

Integral Yoga

5.0 3 Reviews
Rafael provides hatha yoga, vinyasa yoga and restorative yoga lessons. This private yoga teacher handles kids and adult. Rafael Adalfio has gained positive reviews.
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Yoga With Paige

Yoga With Paige

5.0 2 Reviews
I'm an adaptive and dynamic yoga teacher. I've taught kids from age 2-18 and special needs children for the past 8 years. I also work with groups classes and private clients from the age range of 21- 83 (yes, 83 years old). They all need something different out of the practice and I deliver. Coming form a professional dancer background I understand how the body works, moves and heals. I offer individual, fun and challenging yoga sequences for each client, breathing exercises, meditation (if desired) and inspiration. ... View Profile
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Remedy By JP YOGA

Remedy By JP YOGA

5.0 2 Reviews
I have practiced Hatha, Bikram, Ashtanga, ParaYoga, Hot Power Flow Vinyasa, Nidra Yoga, Iyengar, Partner Yoga, Viniyoga, and many of the Himalayan traditions. I chose to be trained and certified at the acclaimed Blue Osa Yoga School & Eco Resort. It’s a member of the Yoga Alliance, off-the-grid near Puerto Jimenez, Costa Rica. Trained & Certified by Aaron Star, ERYT, Author, Owner & Yoga Director of Blue Osa, and Karina Ayn Mirsky, MA, ERYT, Author, Counselor, Educator, and named 21 Top Famous Teachers by Yoga Journal.  Their vast global experience and deep human understanding helped solidify my interest ... View Profile
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Be Yoga

Be Yoga

5.0 1 Review
In search of someone who offers yoga lessons? Julie uses yoga to strengthen, heal and center the mind, spirit and body. Julie provides fun and easy yoga exercises for beginners.
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Yoga Makes You Well

Yoga Makes You Well

5.0 1 Review
If you need to find a yoga instructor who is experienced in working with a wide range of clients, hire Suzanne. Then try hiring Suzanne Anderson. Suzanne is a reliable expert who is available whenever you need assistance.
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Bodies By Reggie

Bodies By Reggie

5.0 1 Review
Time efficient, simplistic and effective exercise for any and everybody. I am an experienced, passionate and savvy trainer with various tools to get you to your goals safely. Active in sports and fitness since 10, I have competed in bodybuilding and Powerlifting; founded and managed softball team in NY/Atlanta and played on the team. Certified in Personal Training, Group Exercise, Kickboxing, Pilates, Yoga, Pre/Post Natal training, TRX, kettlebell coaching, sports/fitness nutrition, Schwinn Cycling and Active Aging. Have taught/trained at UPS, Piedmont Driving Club, Piedmont Hospital, Emory Hospital, TBS, Cox Enterprises and  Team Octopu ... View Profile
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E Betz Yoga

E Betz Yoga

5.0 1 Review
I’m a 200 hour registered yoga teacher in Marietta, Georgia. I have 40 extra hours of training in anatomy, and 24 in Yin Yoga! I offer vinyasa, Yin, and restorative yoga lessons. Each lesson also includes a short meditation and breathwork. I currently teach at 3 yoga studios, but want to include private lessons in my offerings! I love the physical and mental confidence that I’ve found in yoga, and love helping my students reach this as well! ... View Profile
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Phenixorganics

Phenixorganics

5.0 1 Review
My services are unique in that they are always tailored and designed to ensure the clients well being. I teach with the goal of self practice to all of my clients so they may see me simply as a guide in their journey of self healing.
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Paper Plane Yoga Studio

Paper Plane Yoga Studio

4.0 1 Review
Anthony Malone - A Guru Anthony, aka (A Guru) a native of New Jersey / New York Metro Area, fell in love with yoga several years ago and has since enjoyed deepening his practice and sharing his knowledge. Aside from his love of yoga, Anthony is also a certified Running, Cycling and fitness Coach. This vegan athlete and founder of The Atlanta MultiSports Magazine and "Yoga Bites" a vegan dessert/food company. Anthony love's, yoga, art, martial arts, triathlon, health/wellness, and helping people reach their health & wellness goals, which made yoga a natural fit. Anthony has practiced yoga and has since received his certification from ... View Profile
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Peaceful Warrior Yoga

Peaceful Warrior Yoga

5.0 1 Review
Peaceful Warrior shares yoga with a diverse community in an effort to better shape its clients lives. Yoga is a tool for body and mind health, and it is available to everyone. Peaceful Warrior wants to share the joy and opportunity in yoga.
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YogaBareMimi

YogaBareMimi

5.0 1 Review
Yogaś citta vrtta nirodhah : Yoga is the mastery of the functions of the mind. - Yoga Sutra 1.2 Yoga is a spiritual, mental, and emotional awakening, uniting the body, breath, and mind.  No matter where you are on your yogic journey, my goal is to further guide you on your path.  My specialties include Vinyasa Yoga, Slow Flow, Infinity Flow, Yin Yoga, Guided Meditation, Mantras, and Pranayama.
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Savage Yogi LLC

Savage Yogi LLC

5.0 1 Review
Try ZsaTawn Valentine if you are searching for one of the best yoga instructors in Duluth. They provide restorative and meditation yoga therapy to kids and adults. Savage Yogi experts deliver quality services that are worth every penny.
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Granola Girl Yoga

Granola Girl Yoga

5.0 1 Review
My passion is working with POC & WOC and families who are curious about yoga specifically Vinyasa & Yin Yoga styles whom have felt a  it out of place when they visit typical yoga studios. I've felt like i didnt fit within most studio cliches,which is why I created Granola Girl Yoga. A space on the mat that encourages People Of Color & Women Of Color to feel comfortable within themselves to explore yoga, in an non.judgemental space. ... View Profile
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Motherhood Unstressed

Motherhood Unstressed

5.0 1 Review
Mentor for those seeking to be less stressed, happier, more present, and remove the blocks preventing them from living life to the fullest.  Certified in Yoga, Meditation, and Reiki Certified Institite for Integrative Nutrition Health Coach  Host of the Motherhood Unstressed Podcast (available on iTunes and Spotify)
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Sarah Rose Yin And Restorative Yoga

Sarah Rose Yin And Restorative Yoga

Sarah is among the professional yoga teachers who have many years of experience in the industry. Sarah is available to do private and group training. Sarah Rose Yin And Restorative Yoga's competent professionals will deliver satisfactory results.
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WORLD GYM Smyrna

WORLD GYM Smyrna

Searching for someone in Smyrna who offers yoga lessons for beginners? They are experienced in teaching different yoga techniques. Shoshana teaches yoga techniques and gives nutritional advice.
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Mystic Lotus Yoga

Mystic Lotus Yoga

Mystic Lotus is among the best yoga teachers who have holding classes since many years ago. Mystic is a Lessons.com professional who has been practicing and teaching yoga for many years. Mystic's beginner yoga workout programs are available for groups and individuals alike.
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Body & Brain Yoga/Taichi, Roswell Center

Body & Brain Yoga/Taichi, Roswell Center

Searching for one of the reliable professionals in Roswell? Jackie is among the personal yoga instructors in Roswell who offer semi-private and private yoga sessions. Body & Brain Yoga/Taichi, Roswell Center yoga jobs focus on mind, physical and spiritual health.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.