Find a yoga class in Sandy Springs, GA

Find yoga classes in Sandy Springs, GA

Find yoga classes in Sandy Springs, GA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Sandy Springs, GA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Sandy Springs, GA

Students agree: these Sandy Springs yoga classes are highly rated for knowledge, experience, communication, and more.
Look Within Kundalini Yoga

Look Within Kundalini Yoga

5.0(1)
Offers online services
11+ years in business
Serves Sandy Springs, GA
Janice G. says, "Shakeesha is a humble, empowering, knowledgeable teacher. She is very encouraging and offers modifications for us that can't do the "textbook" version of the movements. She always lets us know that the breath is the most important thing and I can feel it. Cultivating the kundalini energy is real! Awesome classes!" Read more
Conscious Harmony Wellness

Conscious Harmony Wellness

5.0(4)
Top Pro
Offers online services
6+ years in business
Serves Sandy Springs, GA
Maritza E. says, "Wanda Soto has the ability to listen to you and ask the right questions that helps her compile a thorough analysis of your places of improvement.. She provides you with plans that is suited to your current needs. She is an empath who can read your emotional and mental state and help you come he back to o your peace and harmony thru varios meditation practices. A dear friend doing amazing thing. I can attest to being in good hands and that as a client, you are in caring and supportive environment. THANK YOU 🙏🏼" Read more
Get Results Fitness

Get Results Fitness

New on Lessons
Offers online services
2 hires on Lessons
16+ years in business
Serves Sandy Springs, GA
I get results safely and consistently
Aerobic Atlanta

Aerobic Atlanta

New on Lessons
1 hire on Lessons
34+ years in business
Serves Sandy Springs, GA
We are Nationally certified professional instructors available in the metro Atlanta area for onsite corporate fitness programs. We can help you and your employee's get into shape and offer a variety of class formats Pilates, Yoga, Zumba and Bootcamp classes are the most popular classes we offer. We look forward to assisting you in setting up your onsite fitness program. Yours in fitness, Lanida Soler aerobicatlantainc.com [email protected] 678-414-8416...
McLaren Arts: Ballet, Modern, & Contemporary Dance Lessons*

McLaren Arts: Ballet, Modern, & Contemporary Dance Lessons*

4.7(3)
Offers online services
1 hire on Lessons
15+ years in business
Serves Sandy Springs, GA
Room D. says, "Improvisationalskills." Read more
Yoga Shala

Yoga Shala

4.9Exceptional(11)
Offers online services
1 hire on Lessons
8+ years in business
Serves Sandy Springs, GA
Gazi W. says, "Being my first time doing he is amazing instructor " Read more
Alexis Story Coaching

Alexis Story Coaching

New on Lessons
Offers online services
4+ years in business
Serves Sandy Springs, GA
Hi! I'm Alexis. I'm so excited to meet you on your journey and guide you to freedom. There are lots of coaches out there. We all have something to offer. I help successful women who chronically struggle with self sabotage, listen to an overbearing self critic and cope with over use of food and alcohol. I create a customized program that is structured to help in aspects of physical, mental and emotional health. I am a trained coach, utilizing NeuroLinguistic Programming to help you understand the way the mind works so you can essentially navigate your own thoughts and beliefs which underly the actions that aren't working for you currently. I...
Fitmonkz

Fitmonkz

New on Lessons
Offers online services
9+ years in business
Serves Sandy Springs, GA
Fitness and wellness in full form yoga Pilates strength training mental calmness breathing curing many internal malfunctions disorders with life classes 1 hour
The Elite Peasant -yoga And Meditation

The Elite Peasant -yoga And Meditation

New on Lessons
Offers online services
5+ years in business
Serves Sandy Springs, GA
About the teacher: Nicole Ronco ​I began the practice of yoga 15 years ago and immediately recognized the numerous healing and life benefits yoga has to offer. I am a trained yoga teacher, registered with Yoga Alliance, as well as a meditation teacher registered through Meditation Alliance International. I am also certified in Yoga Sculpt, a Master Reiki Teacher under Usui Ryoho Reiki and a health coach. Being a lifelong learner, I continue to find joy in growing my yoga knowledge and working with clients to create a wonderful, safe, and non-competitive space for students to dive beneath the surface of their daily lives and find deeper meani...
Altruistic Yoga And Soul Coaching

Altruistic Yoga And Soul Coaching

New on Lessons
Offers online services
6+ years in business
Serves Sandy Springs, GA
I offer traditional yoga and meditation classes. Practices that allow us to connect our breath to our bodies as we move through the yoga asanas. I focus on connection of our breath and movement to help us deepen our spirituality. Being a traditional yoga instructor I guide individuals through a practice that is best for them and their bodies developing the foundation of a yoga practice that will allow comfort in the movement and honoring the body instead of reaching an 'exercise' goal. Yoga is to help us gain a lifestyle that allows us to respond to life as opposed to reacting. During a yoga practice I integrate Reiki to assist in bringi

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Sandy Springs yoga studios

Recent success stories from people in the Sandy Springs area.
Daphne B.
Wandy is very knowledgeable. I seek her help in nutrition, reiki, therapy and just overall health wellness. I also love her cozy office space which makes me feel safe and comfortable during our sessions together. Definitely recommend anyone and everyone to set their first appointment.
Conscious Harmony Wellness
Thomas B.
Susanna is overflowing with raw talent, subtle technique, and passion for dance and choreography. She is a true artist who shares generously and kindly with those who come to learn from her. Her own joy in dance reverberates in those who move with her.
McLaren Arts: Ballet, Modern, & Contemporary Dance Lessons*
Quin H.
I’m a beginner in yoga and find so much joy when practicing yoga and also in Nabin’s Reiki sessions. In such a short time I’ve made great improvement with pain management and also controlling stress and anxiety thanks to Nabin. I know I have a long way to go in the practice but I know this will be something I stick with for a lifetime. Nabin is such a sweet and genuine person and is so encouraging. I feel amazingly lucky to have found someone so advanced in yoga to practice with. I highly recommend Nabin to anyone thinking about starting yoga. Namaste
Yoga Shala
John B.
Kiel is knowledgeable and friendly, with a million dollar smile.
HERE TO HEALTH U
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