Find a yoga class in Atlanta, GA

Find yoga classes in Atlanta, GA

Find yoga classes in Atlanta, GA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Atlanta, GA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Atlanta, GA

Students agree: these Atlanta yoga classes are highly rated for knowledge, experience, communication, and more.
Look Within Kundalini Yoga

Look Within Kundalini Yoga

5.0(1)
Offers online services
11+ years in business
Serves Atlanta, GA
Janice G. says, "Shakeesha is a humble, empowering, knowledgeable teacher. She is very encouraging and offers modifications for us that can't do the "textbook" version of the movements. She always lets us know that the breath is the most important thing and I can feel it. Cultivating the kundalini energy is real! Awesome classes!" Read more
Get Results Fitness

Get Results Fitness

New on Lessons
Offers online services
2 hires on Lessons
16+ years in business
Serves Atlanta, GA
I get results safely and consistently
Aerobic Atlanta

Aerobic Atlanta

New on Lessons
1 hire on Lessons
34+ years in business
Serves Atlanta, GA
We are Nationally certified professional instructors available in the metro Atlanta area for onsite corporate fitness programs. We can help you and your employee's get into shape and offer a variety of class formats Pilates, Yoga, Zumba and Bootcamp classes are the most popular classes we offer. We look forward to assisting you in setting up your onsite fitness program. Yours in fitness, Lanida Soler aerobicatlantainc.com [email protected] 678-414-8416...
McLaren Arts: Ballet, Modern, & Contemporary Dance Lessons*

McLaren Arts: Ballet, Modern, & Contemporary Dance Lessons*

4.7(3)
Offers online services
1 hire on Lessons
15+ years in business
Serves Atlanta, GA
Room D. says, "Improvisationalskills." Read more
Yoga Shala

Yoga Shala

4.9Exceptional(11)
Offers online services
1 hire on Lessons
8+ years in business
Serves Atlanta, GA
Gazi W. says, "Being my first time doing he is amazing instructor " Read more
Train Or Die Compound

Train Or Die Compound

New on Lessons
Offers online services
10+ years in business
Serves Atlanta, GA
Welcome! My training focuses on each persons goals making those the priority. Ive been doing this for 14 years with knowledge that has been passed down that can help people reach their goals no matter what level they choose to acquire.
Alexis Story Coaching

Alexis Story Coaching

New on Lessons
Offers online services
4+ years in business
Serves Atlanta, GA
Hi! I'm Alexis. I'm so excited to meet you on your journey and guide you to freedom. There are lots of coaches out there. We all have something to offer. I help successful women who chronically struggle with self sabotage, listen to an overbearing self critic and cope with over use of food and alcohol. I create a customized program that is structured to help in aspects of physical, mental and emotional health. I am a trained coach, utilizing NeuroLinguistic Programming to help you understand the way the mind works so you can essentially navigate your own thoughts and beliefs which underly the actions that aren't working for you currently. I...
Fitmonkz

Fitmonkz

New on Lessons
Offers online services
9+ years in business
Serves Atlanta, GA
Fitness and wellness in full form yoga Pilates strength training mental calmness breathing curing many internal malfunctions disorders with life classes 1 hour
You're Yoga LLC

You're Yoga LLC

5.0Exceptional(9)
Offers online services
3 hires on Lessons
6+ years in business
Serves Atlanta, GA
Kimya M. says, "Terria completely tailored the experience to my abilities. She was encouraging and patient with me from beginning to end. I look forward to continuing my yoga with Terria " Read more
ENergyporium

ENergyporium

5.0(1)
Offers online services
1 hire on Lessons
3+ years in business
Serves Atlanta, GA
Beverly W. says, "Gloria is patient and explains the process. I enjoy working with her. After our meditations I feel refreshed." Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Atlanta yoga studios

Recent success stories from people in the Atlanta area.
Thomas B.
Susanna is overflowing with raw talent, subtle technique, and passion for dance and choreography. She is a true artist who shares generously and kindly with those who come to learn from her. Her own joy in dance reverberates in those who move with her.
McLaren Arts: Ballet, Modern, & Contemporary Dance Lessons*
Quin H.
I’m a beginner in yoga and find so much joy when practicing yoga and also in Nabin’s Reiki sessions. In such a short time I’ve made great improvement with pain management and also controlling stress and anxiety thanks to Nabin. I know I have a long way to go in the practice but I know this will be something I stick with for a lifetime. Nabin is such a sweet and genuine person and is so encouraging. I feel amazingly lucky to have found someone so advanced in yoga to practice with. I highly recommend Nabin to anyone thinking about starting yoga. Namaste
Yoga Shala
Yvonne W.
Her sensitivity to your level. Great teacher providing poses that address specific issues
You're Yoga LLC
John B.
Kiel is knowledgeable and friendly, with a million dollar smile.
HERE TO HEALTH U
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