Alexis Story Coaching

Hi! I'm Alexis. I'm so excited to meet you on your journey and guide you to freedom. There are lots of coaches out there. We all have something to offer.

I help successful women who chronically struggle with self sabotage, listen to an overbearing self critic and cope with over use of food and alcohol. I create a customized program that is structured to help in aspects of physical, mental and emotional health.

I am a trained coach, utilizing NeuroLinguistic Programming to help you understand the way the mind works so you can essentially navigate your own thoughts and beliefs which underly the actions that aren't working for you currently.

I personally have a history of unhealthy coping with food and alcohol and consider myself free from those. Along with my training, I can offer a personal and compassionate container for you.

My experience as a coach has been vast from phsyical fitness and nutrition coaching to career coaching to overcoming relationship loss. I have worked with many perfectionists to allow them to loosen the grip of the perfectionistic mindset so they can have freedom.

I have worked with women struggling to find their voice and through working with me begin to see their value and make strides in redefining their purpose and passion.

Here are some additional promises I can give to you:

As a coach my job is to:

· Create a roadmap of behavior changes that will help you get to your goals

· Educate you on healthy lifestyle habits

· Collaborate with you on creating structure to maintain your goals

· Keep you accountable and in a positive mind set

· Work with you on strengthening your inner voice to step up when part of you wants to give up

· Provide you with tools that will assist you in your journey

· Make suggestions on supplements that help the body with internal stability and healing

· Offer recipes and meal planning to make your life easier and efficient

· Help you to create the healthiest and happiest version of yourself in your mind and use visualization and meditation techniques to make that vision a reality

· You will have a lifestyle structured around healthy habits that YOU have implemented

· Your self-empowerment will increase, empowering you over your thoughts, your behaviors and your body!

· You will have learned to trade in judgment for curiosity

· You will have a much deeper understanding of health, outside of just the physical aspects

· You will feel free of emotional and physical baggage

· Energy, Energy, and more Energy!

· You will be inspired to continue your new way of living because of the positive results of the program

Changing people's lives and feeling as though I am living my life's purpose.

Do you know that feeling when you just know you are meant to be somewhere, hear the thing, meet the person and the resonation is in your gut if not your soul? Well, that is how I feel about coaching. I am meant to help you. If you are having trouble deciding then listen to your inner promptings, your gut sense that is leading you to me or to any other coach.

Those I work with... I am truly meant to be there for them and they are there to teach me to be a better coach and continue to learn the nuances of life.

I look forward to tuning into your inner frequency and helping your resonate with your own life at the highest level.