Find a yoga class in East Point, GA

Find yoga classes in East Point, GA

Find yoga classes in East Point, GA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in East Point, GA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in East Point, GA

Students agree: these East Point yoga classes are highly rated for knowledge, experience, communication, and more.
Aerobic Atlanta

Aerobic Atlanta

New on Lessons
1 hire on Lessons
34+ years in business
Serves East Point, GA
We are Nationally certified professional instructors available in the metro Atlanta area for onsite corporate fitness programs. We can help you and your employee's get into shape and offer a variety of class formats Pilates, Yoga, Zumba and Bootcamp classes are the most popular classes we offer. We look forward to assisting you in setting up your onsite fitness program. Yours in fitness, Lanida Soler aerobicatlantainc.com [email protected] 678-414-8416...
The Yoga Kinship

The Yoga Kinship

5.0(3)
Offers online services
3+ years in business
Serves East Point, GA
Stella S. says, "I had been suffering from end-stage arthritis in my hip for some time when I first took one of Diestene’s classes. I was pleasantly surprised and impressed by the time she took to gain insight not only into my capability and comfortable range of movement but also my motivation for taking the class and hopes for outcomes. Dee incorporated the information she gained into creating a beautiful flow and meditation tailored to my needs. What can I say….but chef’s kiss!" Read more
McLaren Arts: Ballet, Modern, & Contemporary Dance Lessons*

McLaren Arts: Ballet, Modern, & Contemporary Dance Lessons*

4.7(3)
Offers online services
1 hire on Lessons
15+ years in business
Serves East Point, GA
Room D. says, "Improvisationalskills." Read more
Get Results Fitness

Get Results Fitness

New on Lessons
Offers online services
2 hires on Lessons
16+ years in business
Serves East Point, GA
I get results safely and consistently
Look Within Kundalini Yoga

Look Within Kundalini Yoga

5.0(1)
Offers online services
11+ years in business
Serves East Point, GA
Janice G. says, "Shakeesha is a humble, empowering, knowledgeable teacher. She is very encouraging and offers modifications for us that can't do the "textbook" version of the movements. She always lets us know that the breath is the most important thing and I can feel it. Cultivating the kundalini energy is real! Awesome classes!" Read more
Liv Well

Liv Well

5.0Exceptional(7)
Offers online services
4+ years in business
Serves East Point, GA
Nadia says, "Liv is amazing!!! " Read more
You're Yoga LLC

You're Yoga LLC

5.0Exceptional(9)
Offers online services
3 hires on Lessons
6+ years in business
Serves East Point, GA
Kimya M. says, "Terria completely tailored the experience to my abilities. She was encouraging and patient with me from beginning to end. I look forward to continuing my yoga with Terria " Read more
Pole Positions Dance And Fitness Studio

Pole Positions Dance And Fitness Studio

New on Lessons
Serves East Point, GA
Pole Positions Dance and Fitness Studio, situated in Decatur, Georgia, is a Black-owned business that prides itself in offering a diverse range of classes. Their services run the gamut from pole dance to step aerobics, yoga, and stretch and flexibility sessions. They are committed to promoting fitness and well-being in their community, ensuring that they cater to different fitness levels and preferences.
I Am/I Can Strength And Conditioning

I Am/I Can Strength And Conditioning

New on Lessons
4+ years in business
Serves East Point, GA
I Am/I Can Strength and Conditioning program is in place to develop clients. Functional Movement and Athleticism at the forefront of programming workouts. This is accomplished with two specific goals of the way we program: to prevent the likelihood of injury and increase Range of mobility/performance with each workout. By constantly evaluating through testing measures, and using proper training techniques and modalities we can accomplish these goals. Working with Athletes, spent the past 4-5 years Coaching in College Football and private performance facilities (UTSA,Miami Hurricanes)
Fitmonkz

Fitmonkz

New on Lessons
Offers online services
9+ years in business
Serves East Point, GA
Fitness and wellness in full form yoga Pilates strength training mental calmness breathing curing many internal malfunctions disorders with life classes 1 hour

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for East Point yoga studios

Recent success stories from people in the East Point area.
Polly S.
This is exactly what I needed! Dee took the time & gave me the space to really relax & breath. I would definitely recommend working with Dee in any & every capacity! I felt safe & valued in the space Dee made for me, thank you so much x
The Yoga Kinship
Thomas B.
Susanna is overflowing with raw talent, subtle technique, and passion for dance and choreography. She is a true artist who shares generously and kindly with those who come to learn from her. Her own joy in dance reverberates in those who move with her.
McLaren Arts: Ballet, Modern, & Contemporary Dance Lessons*
Michaela T.
She is amazing! Very supportive! I always feel comfortable in her presence
Liv Well
Yvonne W.
Her sensitivity to your level. Great teacher providing poses that address specific issues
You're Yoga LLC
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