Find a yoga class in Knoxville, TN

Find yoga classes in Knoxville, TN

Find yoga classes in Knoxville, TN

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Knoxville, TN

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Knoxville, TN

Students agree: these Knoxville yoga classes are highly rated for knowledge, experience, communication, and more.
C4 NXT LVL Training

C4 NXT LVL Training

4.8Excellent(5)
Offers online services
6 hires on Lessons
8+ years in business
Serves Knoxville, TN
Howard G. says, "My son has only had a few sessions and can already seen drastic improvements in his ball handling and his mechanics with his jump shot. Coach Franklin is a phenomenal skills coach " Read more
Yoga Your Way New York

Yoga Your Way New York

5.0(1)
Offers online services
1 hire on Lessons
19+ years in business
Serves Knoxville, TN
Yoga is not a one-size-fits-all practice! You are a unique individual, so your yoga practice should reflect your uniqueness. I focus on each person's needs and issues so that you get the best possible practice for you. I love knowing that my yoga practice helps people feel better! People often come into my classes and private sessions feeling stressed and tight, but leave feeling more relaxed and flexible.
Ifortify Fitness   VIRTUAL CLASS

Ifortify Fitness VIRTUAL CLASS

5.0(4)
Offers online services
7 hires on Lessons
15+ years in business
Serves Knoxville, TN
John G. says, "Enjoyed the patient and personable Pilates instructor unlike a local practitioner. I look forward to working with her albeit online." Read more
Ignite Your FIYAH, LLC At Sacred Union Arts

Ignite Your FIYAH, LLC At Sacred Union Arts

5.0Exceptional(8)
Offers online services
Serves Knoxville, TN
Michelle P. says, "Jessica is a consummate professional, focused, passionate and possesses a deep understanding and respect for her craft and the genre of dance that she had chosen to teach. She’s passionate about the people and culture from which she draws her style. She is centered and super informative. She is pure beautiful energy and she passes that on to her students. She’s quiet but joyful and transfers her confidence and strength to you through movement and expression. You leave her class giddy, happy, exhilarated and wide eyed, de-stressed and filled with that special something, that beautiful energy. Bless up Jessica, you are the best of the best." Read more
 MindNBodyH2o

MindNBodyH2o

5.0(1)
Offers online services
2+ years in business
Serves Knoxville, TN
Claudia J. says, "Vanessa was such an amazing and professional coach! Both of daughters loved her and they both can float, swim and tread water in the deep in!" Read more
Champion Gym Trainers (serving All Bay Area)

Champion Gym Trainers (serving All Bay Area)

5.0Exceptional(5)
Offers online services
55 hires on Lessons
8+ years in business
Serves Knoxville, TN
Adan K. says, "I lost 25 pounds in only 3 months! I didn’t expect to get results this fast but I’m so happy I did! The nutritional coaching was very helpful and they do a good job checking up on you to make sure you’re eating and working out right." Read more
Concierge Wellness

Concierge Wellness

5.0(1)
Offers online services
1 hire on Lessons
Serves Knoxville, TN
Herald Y. says, "I was at a low point in my life. My thinking, eating, habits, and life in general was misaligned. All I could think about was me ending up alone. This quickly changed when I met Amy! Her patience, way of speaking, expression and knowledge were something that money cannot buy. Amy was able to reach points within me that unlocked ways to find alignment. She shared her own stories about her own life and experiences with great humility! This communication aided my trust of her ways and methods. Amy assigned me challenges that I can do in order to bring more awareness within myself. Then, eventually working on re-aligning myself. I was going through a tough breakup, family issues, and work related problems. With Amy’s insight and great knowledge made me feel like I had a great wealth of wellness. Her ways opened new doors and pathways within my conscious, spirituality, which aided my emotional side as well. I recommend trying Concierge Wellness! 10/10!" Read more
This Artful Life

This Artful Life

5.0Exceptional(9)
Offers online services
11+ years in business
Serves Knoxville, TN
Jess W. says, "Erin is such an intelligent, talented, and inspiring teacher. Her knowledge of how to work with the nervous system guides her teaching which creates a unique and challenging practice. Additionally she always offers modifications to poses based on your individual needs and challenges. She is a top-rate instructor and I highly recommend learning from her. " Read more
Chickken Family

Chickken Family

New on Lessons
Offers online services
1 hire on Lessons
9+ years in business
Serves Knoxville, TN
I have been in the game for 15_20years strong I basically eat sleep shit music 🎶🎵 I am a all around guy !
Yoga Sequences With Sid

Yoga Sequences With Sid

5.0(1)
Offers online services
3+ years in business
Serves Knoxville, TN
Jennifer T. says, "I really enjoyed Sid’s energy. She gave me a workout but was calm and down to earth. I enjoyed the lesson and will definitely have her come back." Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Knoxville yoga studios

Recent success stories from people in the Knoxville area.
Rebekah R.
My 10 year son picked up a basketball for the first time about a year and a half ago. Quickly he realized he had a love for the game and wanted to be the best. He played on a competitive team but found that he struggled to keep up with the other kids. I started looking for a trainer to help my son improve, and we found Coach Cord. They have been working out together for 4 months now and I have seen a drastic improvement in my son’s basketball abilities and in his confidence on the court. Cord is awesome for so many reasons! First, he believes in my son and is one of his biggest supporters. In turn, my son adores him. Second, he pours his heart into what he does, and it shows through his patience, humor, and passion on the court. He has a way of meeting my son at his level, while still teaching him the importance of what he is learning. Cord recognizes when my son isn’t fully engaged in a drill and works to pull out his 110% effort. Cord’s schedule is very flexible, so it’s easy to get a session in even when we are very busy! I highly, wholeheartedly recommend Cord!
C4 NXT LVL Training
Don B.
she is intuitive - knows my needs
Ifortify Fitness VIRTUAL CLASS
Khadija W.
Her energy & passion for dance fitness is truly seen when taking classes with her.
Ignite your FIYAH, LLC at Sacred Union Arts
Todd H.
It was great how passionate and excited the trainers were and their dedication to help you reach your goals. I trained for 3 months and it was totally worth it. I was even able to do some cool outdoor workouts with my trainer just to mix things up and when the weather was nice.
Champion Gym Trainers (serving all Bay Area)
Becky G.
Erin was one of my first yoga teachers when I began practicing more than 10 years ago. Although I've taken classes from many different teachers over the last 12-14 years, she remains at the top of my short list of great teachers that I've had the pleasure of practicing with. Her style, wit, patience, and knowledge regarding the practice and teachings of yoga are inspiring and insightful. She opens the mind to new perspectives and never tires of sharing her gifts and energy with the students lucky enough to be in her class. Phrases and stories that she told to help you get through a particularly difficult pose or to illuminate an elusive concept, stay with me to this day and I refer to them often when life becomes challenging. Sadly, our geographic locations are no longer conducive to participate in her classes, but her teachings and gifts that she so generously shared will be with me always. Erin, you are very special to me!
This Artful Life
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