Asheville, NC 27 Yoga Classes near you

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Asheville Yoga Classes

Upswing Wellness

Upswing Wellness

5.0 4 Reviews
Have you been a long time sufferer of chronic pain and anxiety? Do you feel that these issues have taken over your life and hope and help is outside of your grasp? Have you tried other pathways but given up because nothing helps? Regain control of your Body, Mind, & Spirit: Regain Connection. Are you ready to make a dedication to yourself and take charge of your health? Learn how to use meditation, mindfulness, yoga and relaxation techniques to find relief, peace of mind, and improve your quality of life. Upswing Wellness will guide you in fostering a mind-body connection that will help you rekindle a positive relationship with yourself. ... View Profile
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Open Heart Yoga

Open Heart Yoga

5.0 3 Reviews
I'm a passionate yoga instructor.  I'm an adjunct professor in yoga and meditation. I love what I do and I love providing clients with the tools they need to navigate their lives.  I know what it's like to be desperate, lonely, feel unworthy.  I work with clients to find the tools they need to overcome obstacles via yoga, meditation or life coaching.
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Gentle Yoga By Sox

Gentle Yoga By Sox

5.0 2 Reviews
I am able to provide breathing techniques, guided imagery, muscle tension release which benefits the student’s overall health and wellbeing.
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BALA Yoga & Fitness

BALA Yoga & Fitness

5.0 2 Reviews
Here at Bala Yoga & Fitness, our goal is to help you build strength through healthy and holistic lifestyle. That's why we don't only provide multi-level yoga classes, but also small group and private fitness classes in Booty Barre, TRX, HIIT, our signature classes Bala Bands and All Kinds of Strong and health coaching services.Our faculty is knowledgeable and certified, and will work to make you feel right at home.Whether you are just starting your journey to a healthier you, or you are already where you want to be, Bala has something to offer you. Our community is all about making your health journey fun and affordable. ... View Profile
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Savage Yogi LLC

Savage Yogi LLC

5.0 1 Review
Savage Yogi was created for everyone, new and students of yoga at any level. Our goal is to coutinue to deepen their knowledge of them selves through the practice of yoga and meditation. Every student that has attended a Savage Yogi class has left feeling more relaxed and ferociously in control of the Savage Yogi deep with in their mind, body and souls. Savage Yogi stands extremely out! We cater to everyone in every way possible, Savage Yogi is a traveling school we bring the yoga to you. We assist you into tapping into the person you we're ment to be through Yoga and meditation. The options are limitless! your home, a park, or even your gym, ... View Profile
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Spark Wellness And Yoga

Spark Wellness And Yoga

5.0 1 Review
I teach traditional Indian Yoga, which is safe for anyone.  This is a therapeutic approach designed to activate the glands and detoxify the organs.  I create a class plan designed to meet your needs and goals.  
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Caramya

Caramya

I’ve got some 6 years of massage practice, 11 years yoga teaching and approximately 24 years on and off the mat. Beyond credentials and my understanding of the musculoskeletal system and the individuality in that for all of us, I’m also acutely aware of the stories we carry, the path we walk and how that shows up in our practice. From a purely physical practice to a spiritual experience and deep self care, I teach to what the student is ready to receive, and I often learn a great deal myself. i am beyond grateful for this practice. It is my discipline, my teacher, my rock and my reminder of how much strength, flexibility, kindness ... View Profile
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Mindful Millennials & More

Mindful Millennials & More

Do you wish to become more productive? Is the high stress of this modern world deterring you from attaining your personal and professional goals? Are you tired of being stuck in the same cycle behavior that is not yeilding positive results?  Have you always wanted to meditate but don’t know how? Allow me to assist you. I am a registered yoga teacher with a psychology background and years of substance abuse experience. Patience, open mindedness and flexibility will get you everywhere! Let’s do this! ... View Profile
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Dr. Nicole Hewitt, DC

Dr. Nicole Hewitt, DC

I have 18 years of experience of practice, including as Doctor of Chiropractic, Intuitive Healer, Functional Medicine practitioner, Yoga & Meditation instructor, Life Coach and Travel consultant. Currently I am offering group and private yoga classes, Intuitive Life Coaching sessions, Meditation guidance, Coaching for Intuitive individuals, Cooking classes, Spanish lessons, ESL classes and Travel Consulting services. I have seen miracles happen when individuals get honest with themselves about who they are and what they want and decide to take responsibility for their lives. ... View Profile
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Chakra Bhava Yoga Method (tm)

Chakra Bhava Yoga Method (tm)

From www.chakrabhavayoga.com No phone calls at this time. Only email or facebook. Merissa's private yoga sessions are all customized as she works with various student/client levels and skill sets. Visit her website for her offerings. Merissa Manley has been teaching yoga for 9 years in private as well as group settings on both the West and East Coasts. Her fierce connection, joy, and compassion to teaching is felt within' all of her classes. She aims to provide a space where students can come as they are. All are welcome to lay down on the mat that with which they no longer need to carry. Fun, letting go, compassion, and relaxation is practic ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.