Durham, NC 54 Yoga Classes near you

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Durham Yoga Classes

Yoga With Anjana

Yoga With Anjana

5.0 13 Reviews
Yoga helped me with my knees and back issues .The art of breathing with your poses played an important awareness to my yoga and now I share this knowledge with my students .
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TW Smith Training Center

TW Smith Training Center

5.0 8 Reviews
We are one of the longest standing, respected centers in NC. Based in Tai Chi and Martial Arts, Personal Training, plus styles of Meditation and Yoga, you will find caring, certified and experienced instruction.
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Lotus Seed Meditation

Lotus Seed Meditation

5.0 8 Reviews
We specialize in gentle, restorative and healing yoga and guided meditation or all ages in a private and customized setting. We can also work with yoga therapy princilpes and techniques to help ease conditions such as MS, MD, ALS, RA, SI joint disorder, mild Autism, post-back surgery recovery and recovery from stress-related illness such as high blood pressure, heart concerns and PTSD and insomnia.  You can learn more about us, our qualifications/certifications, and see what our clients have to share about their experiences at www.lotusseedmeditations.com and on our Facebook and Instagram pages, Lotus Seed Meditations. ... View Profile
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MIND HEALTH YOGA

MIND HEALTH YOGA

5.0 4 Reviews
I have over 700 hours of training and certifications. I am in a four year yoga therapy program. Therefore, I understand the needs of people with injuries, chronic pain, the older adult population, people with psychiatric conditions and other health concerns. I enjoy working with beginners and like to help them develop their interests and capabilities in yoga and meditation. Every body is different and that is why I work with people in small groups or individually. I want to give everyone special attention. I also offer my students time in a large Full Spectrum Infrared Sauna which helps with weight loss, detoxification, skin purification and ... View Profile
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Open Heart Yoga

Open Heart Yoga

5.0 3 Reviews
I'm a passionate yoga instructor.  I'm an adjunct professor in yoga and meditation. I love what I do and I love providing clients with the tools they need to navigate their lives.  I know what it's like to be desperate, lonely, feel unworthy.  I work with clients to find the tools they need to overcome obstacles via yoga, meditation or life coaching.
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KatelinRyanWELL

KatelinRyanWELL

5.0 3 Reviews
I am a Yoga Alliance Certified Yoga Instructor, studio manager, and Certified Lifestyle Coach. I am passionate about sharing the gift of yoga, peace, and health with people who are searching for something more out of daily life. I strive on meeting the modern person right where they are, with the ancient and contemporary practices I have learned in my journey of yoga and coaching. I found yoga at a time when I felt insecure and unsure of myself, I didn’t often feel strong, empowered or happy. As I began to practice yoga regularly, I witnessed my life and body transform and realized just how powerful this ancient practice is. It is becau ... View Profile
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Laura Hillary Yoga

Laura Hillary Yoga

5.0 1 Review
I am an experienced professional who would be honored to be your guide as you begin, develop, or maintain a yoga practice. I customize sessions to my student’s needs on any given day. If a student is comfortable with it, I offer hand’s-on assistance. I adjust my style based on student’s preferences. For example, I can be more or less verbose depending on the amount of explanation, encouragement, or guidance a student desires in any given session. In addition to traditional Vinyasa, I am trained and experienced in teaching kid’s yoga, pre-natal and post-natal yoga. I also teach Restorative Yoga which is especially helpf ... View Profile
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Yoga Barrie

Yoga Barrie

5.0 1 Review
I have been teaching yoga for close to 20 years. I study Iyengar yoga and do focus my teaching on alignment but feel there is more to yoga than just Asana. When I work with a student I look at the whole picture. I like to incorporate breath work, meditation and mindfulness into my teaching. I am also certified in prenatal and want to teach yoga to everyone. Doesn’t matter if you’re brand new or have been practicing for year. Yoga has helped me, learn more about myself and has bettered my life in so many ways. I want to share this with others. Check out my Facebook page: Yoga Barrie to learn more ... View Profile
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Yoga With Brisa

Yoga With Brisa

5.0 1 Review
With over 1200 hours of training and over 3000 hours of teaching experience, Brisa blends her South American passionated and kindhearted nature to unlock the potential in every student through strong, compassionate, and highly personalized instruction. Brisa uses intuitive guidance to cultivate a safe and healing space. She believes that empowering students to work safely and in a healing way is part of being a yoga teacher. Brisa emphasizes holding of poses to develop muscle tone and flexibility, abdominal core work to improve posture and musculoskeletal alignment, precise brea ... View Profile
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SYNCSTUDIO

SYNCSTUDIO

SYNCSTUDIO South provides personal training services at reasonable prices. If you do, then hire SYNCSTUDIO. This yogi is a passionate instructor who provides yoga instructions for beginners and advanced students alike.
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Yoga Garden Of Apex

Yoga Garden Of Apex

Dharma Richards is a registered yoga teacher and a licensed massage therapist. Learn yoga poses with the professionals from Yoga Garden Of Apex. Dharma Richards is one of the professionals who offer private yoga instructions with fair rates.
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Synergy Fitness For Her

Synergy Fitness For Her

Trying to hire someone in Durham who offers private yoga lessons? Synergy Fitness offers quality yoga lessons in her client's homes. Synergy Fitness For Her helps individuals with body, mind, and heart healing through deep relaxation, breath work, and stretching.
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G’s House Of Yoga, LLC

G’s House Of Yoga, LLC

I have been practicing Hatha yoga for many years till I discovered Kundalini yoga. Kundalini yoga as taught by Yogi Bhajan changed my life. It opened a way for discovering and awakening Highest myself. It still does. Kundalini Yoga is Yoga of Awareness. It works on your body, mind and soul.  It is yoga that will bring you to your highest self faster than any other yoga. You can use Kundalini yoga technology 3 mins a day or 2 hours a day and it will work. Find out how by scheduling your lesson with G's House of Yoga, LLC. I am certified Kundalini yoga instructor and  also have certifications in gong therapy, gong yoga Nidra (means I ... View Profile
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Wake Forest Yoga

Wake Forest Yoga

Wake Forest Yoga is among the top-rated enterprises in NC. Joanne provides quality yoga therapy services. Joanne Tugwell offers private and small group viniyoga sessions to bring relief from back pain, insomnia, stress and other conditions.
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Moving Mantra Yoga Studio

Moving Mantra Yoga Studio

Do you need to find a professional who teaches yoga exercises for beginners? Then check out Moving Mantra Yoga Studio This coach provides private yoga instruction at their studio or in Raleigh.
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Learn With Normandy

Learn With Normandy

Seeking a trusted company that provides yoga training services? Learn With Normandy also offers restorative classes, healing touch and aromatherapy. Learn With Normandy also offers chakra energy healing and balancing, reiki sessions, and more.
Hot Yoga

Hot Yoga

Learning yoga is fun and easy with this professional. They have been in the business for many years. This studio also offers health coaching and yoga therapy services.
Smiling Circle Yoga & Massage Therapy Studio

Smiling Circle Yoga & Massage Therapy Studio

Give Yeong a try if you need to find someone who provides private yoga lessons. Yeong offers beginner yoga classes and all levels. Chang also offers sessions for large and small groups.
The Road To Fitness

The Road To Fitness

Are you looking for someone who offers private yoga lessons in Creedmoor? Check out into the The Road To Fitness. The also does restorative yoga that will make you feel physically and mentally better and healthier.
Studiovibe Pilates Yoga Movement

Studiovibe Pilates Yoga Movement

If you are looking for efficient yoga instructors, give Studiovibe Pilates Yoga Movement a try. Studiovibe Pilates Yoga Movement teaches yoga workouts, particularly vinyasa style, in their students' household or workplace. This pro specializes in providing yoga sessions for beginners and advanced students.
Global Breath Studio

Global Breath Studio

If you want to learn the different yoga techniques properly and efficiently, then hire Global Breath now. Then check out and hire Global Breath. Aside from yoga workouts, this pro also offers personal training services.
Active Bodez

Active Bodez

The specialists from Active Bodez are known for assisting customers in achieving goals by providing yoga workout training services. Active Bodez deliver results by providing quality yoga instruction. They provide some of the most effective yoga workout programs.
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Just My Impression Studio

Just My Impression Studio

I own a priviate in-home yoga studio.  It will accomodiate up to 6 students, but I can also do private lessons. I graudated from YTT in the spring of 2017 and I am passionate about helping people discover the joy of yoga and how it can improve your mental and physical well being.  I am also an avid equestrian and Yoga carries over into my riding, improving my focus when on my horse and also adding strength and balance.  It can do that for so many of the activities of daily life. ... View Profile
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Vitality Yoga

Vitality Yoga

Vitality Yoga  strongly believes that yoga is for every BODY.  15 years of classriom training provides a Strong foundation for sharing yoga principles and us and us with students. Throughout class, modifications to poses will be offere strong foundation for sharing yoga principles and us and us with students. Throughout class, modifications to poses are offered.   What this means is that the pose works for your body, and that you don’t force your body into the pose. We are all different, and we all converge to share  this yoga experience.   With an RYT200 certification Plus additional training in physical a ... View Profile
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Discover Yoga & Physical Therapy

Discover Yoga & Physical Therapy

If you need an established company that provides yoga training services, don't hesitate to choose Discover Yoga & Physical Therapy. They enjoy sharing holistic healing skills with clients in Cary. Check out this pro's competitive rates today.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.