Find a yoga class in Durham, NC

Find yoga classes in Durham, NC

Find yoga classes in Durham, NC

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Durham, NC

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Durham, NC

Students agree: these Durham yoga classes are highly rated for knowledge, experience, communication, and more.
Carolyn's Yoga

Carolyn's Yoga

20+ years in business
Serves Durham, NC
Joan L. says, "Carolyn has a lot of experience teaching yoga and I always feel better after attending her classes." Read more


11+ years in business
Serves Durham, NC
Becky B. says, "Amritari is a loving, peaceful, and caring soul. My time with her in yoga practice benefited my spirit, as well as my physical being. I carry tension in my back, neck and shoulders, and she tailored our sessions to address those issues with sensitivity and success. We spent about a year together in weekly practice. If not for conflicts in scheduling due to my new job, I would still be her grateful student. " Read more
Active Bodez

Active Bodez

New on Lessons
23+ years in business
Serves Durham, NC
We are a 4,500 sq. ft. facility with personalized fitness training including 1-to-1, partner, small group and sports performance and Zumba, yoga, Bollywood and spin classes. We also have an on-site Physical Therapist from Elderfit and Nutrition Coaching with Registered Dietitians. Helping people become more consistent with exercise and seeing the benefits.
TW Smith Training Center

TW Smith Training Center

Top Pro
Offers online services
2 hires on Lessons
32+ years in business
Serves Durham, NC
Elena D. says, "Very warm atmosphere; positive reinforcement and encouragement; great environment for athletes of any levels of ability; tayloring of exercises to address specific individual needs; flexibility and willingness to work with individual schedules. When you are there you are treated like family. Thank you, TW Smith Training Center!" Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Durham yoga studios

Recent success stories from people in the Durham area.
Jennifer R.
I have been learning yoga with Amritari of Mind Health Yoga for a few months now and if you are looking for a yoga teacher, I would definitely recommend her. She is not only very knowledgeable, but is also patient, kind and understanding.
Adaptive instruction. Tim keeps things interesting, incorporating new elements week to week while building on your practice.
TW Smith Training Center
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