Durham, NC 43 Yoga Classes near you

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Durham Yoga Classes

TW Smith Training Center

TW Smith Training Center

5.0 8 Reviews
We are one of the longest standing, respected centers in NC. Based in Tai Chi and Martial Arts, Personal Training, plus styles of Meditation and Yoga, you will find caring, certified and experienced instruction.
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MIND HEALTH YOGA

MIND HEALTH YOGA

5.0 4 Reviews
I have over 700 hours of training and certifications. I am in a four year yoga therapy program. Therefore, I understand the needs of people with injuries, chronic pain, the older adult population, people with psychiatric conditions and other health concerns. I enjoy working with beginners and like to help them develop their interests and capabilities in yoga and meditation. Every body is different and that is why I work with people in small groups or individually. I want to give everyone special attention. I also offer my students time in a large Full Spectrum Infrared Sauna which helps with weight loss, detoxification, skin purification and ... View Profile
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Open Heart Yoga

Open Heart Yoga

5.0 3 Reviews
I'm a passionate yoga instructor.  I'm an adjunct professor in yoga and meditation. I love what I do and I love providing clients with the tools they need to navigate their lives.  I know what it's like to be desperate, lonely, feel unworthy.  I work with clients to find the tools they need to overcome obstacles via yoga, meditation or life coaching.
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Laura Hillary Yoga

Laura Hillary Yoga

5.0 1 Review
I am an experienced professional who would be honored to be your guide as you begin, develop, or maintain a yoga practice. I customize sessions to my student’s needs on any given day. If a student is comfortable with it, I offer hand’s-on assistance. I adjust my style based on student’s preferences. For example, I can be more or less verbose depending on the amount of explanation, encouragement, or guidance a student desires in any given session. In addition to traditional Vinyasa, I am trained and experienced in teaching kid’s yoga, pre-natal and post-natal yoga. I also teach Restorative Yoga which is especially helpf ... View Profile
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SYNCSTUDIO

SYNCSTUDIO

SYNCSTUDIO South provides personal training services at reasonable prices. If you do, then hire SYNCSTUDIO. This yogi is a passionate instructor who provides yoga instructions for beginners and advanced students alike.
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Yoga Garden Of Apex

Yoga Garden Of Apex

Dharma Richards is a registered yoga teacher and a licensed massage therapist. Learn yoga poses with the professionals from Yoga Garden Of Apex. Dharma Richards is one of the professionals who offer private yoga instructions with fair rates.
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Synergy Fitness For Her

Synergy Fitness For Her

Trying to hire someone in Durham who offers private yoga lessons? Synergy Fitness offers quality yoga lessons in her client's homes. Synergy Fitness For Her helps individuals with body, mind, and heart healing through deep relaxation, breath work, and stretching.
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Discover Yoga & Physical Therapy

Discover Yoga & Physical Therapy

If you need an established company that provides yoga training services, don't hesitate to choose Discover Yoga & Physical Therapy. They enjoy sharing holistic healing skills with clients in Cary. Check out this pro's competitive rates today.
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Wake Forest Yoga

Wake Forest Yoga

Wake Forest Yoga is among the top-rated enterprises in NC. Joanne provides quality yoga therapy services. Joanne Tugwell offers private and small group viniyoga sessions to bring relief from back pain, insomnia, stress and other conditions.
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Moving Mantra Yoga Studio

Moving Mantra Yoga Studio

Do you need to find a professional who teaches yoga exercises for beginners? Then check out Moving Mantra Yoga Studio This coach provides private yoga instruction at their studio or in Raleigh.
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Learn With Normandy

Learn With Normandy

Seeking a trusted company that provides yoga training services? Learn With Normandy also offers restorative classes, healing touch and aromatherapy. Learn With Normandy also offers chakra energy healing and balancing, reiki sessions, and more.
Wake Up Nutrition

Wake Up Nutrition

My goal is to build relationships and transform the lives of my clients in the Wake Forest Community! I want to make you a client for life and create a plan to achieve your health and fitness goals. I am a proud husband, father, veteran, former physical education teacher, coach, and athletic director. During the day, you can come visit me at Wake Up Nutrition 1318 S. Main St. Wake Forest. Open Monday - Friday 7am - 2pm. We focus on great nutrition by teaching clients about how to make healthier choices in order to reach their goals. We provide meal plans, workout plans, wellness evaluations, meal replacement options, and much more! My private ... View Profile
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Smiling Circle Yoga & Massage Therapy Studio

Smiling Circle Yoga & Massage Therapy Studio

Give Yeong a try if you need to find someone who provides private yoga lessons. Yeong offers beginner yoga classes and all levels. Chang also offers sessions for large and small groups.
The Road To Fitness

The Road To Fitness

Are you looking for someone who offers private yoga lessons in Creedmoor? Check out into the The Road To Fitness. The also does restorative yoga that will make you feel physically and mentally better and healthier.
Studiovibe Pilates Yoga Movement

Studiovibe Pilates Yoga Movement

If you are looking for efficient yoga instructors, give Studiovibe Pilates Yoga Movement a try. Studiovibe Pilates Yoga Movement teaches yoga workouts, particularly vinyasa style, in their students' household or workplace. This pro specializes in providing yoga sessions for beginners and advanced students.
Global Breath Studio

Global Breath Studio

If you want to learn the different yoga techniques properly and efficiently, then hire Global Breath now. Then check out and hire Global Breath. Aside from yoga workouts, this pro also offers personal training services.
Gratitude Hot Yoga Center- Raleigh

Gratitude Hot Yoga Center- Raleigh

Gratitude is a yoga instructor who helps clients achieve their fitness goals. Gratitude provides private yoga lessons at a reasonable price. Gratitude provides a physical experience that touches, and heals people.
Active Bodez

Active Bodez

The specialists from Active Bodez are known for assisting customers in achieving goals by providing yoga workout training services. Active Bodez deliver results by providing quality yoga instruction. They provide some of the most effective yoga workout programs.
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KatelinRyanWELL

KatelinRyanWELL

Hey there! I am a Yoga Alliance Certified Yoga Instructor. I am passionate about the healing power of yoga and its ability to connect us deeper with ourselves, our bodies, and our world. I found yoga at a time when I felt insecure and unsure of myself, I didn’t often feel strong, empowered or happy. As I began to practice yoga regularly, I watched her life and body transform and realized just how powerful this ancient practice is. It is because of the way that yoga has helped me reclaim her strength, confidence, and love of life that I now teach and share it with others. I deeply for each and every one of my students and thrive on helpi ... View Profile
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Just My Impression Studio

Just My Impression Studio

I own a priviate in-home yoga studio.  It will accomodiate up to 6 students, but I can also do private lessons. I graudated from YTT in the spring of 2017 and I am passionate about helping people discover the joy of yoga and how it can improve your mental and physical well being.  I am also an avid equestrian and Yoga carries over into my riding, improving my focus when on my horse and also adding strength and balance.  It can do that for so many of the activities of daily life. ... View Profile
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Jennifer Jennette Yoga

Jennifer Jennette Yoga

 I work best teaching and designing programs for individuals, small groups and organizations that specifically address the needs of the individual or group. background: 20+ years yoga practice and study, 14 years teaching, anatomy and physiology, alignment, therapeutics, classical yoga philosophy, human psychology ERUT 500special interests: Youth, teens, young adults, and parents; yoga instructors; managers/Leadership; Mental/Emotional Health - anxiety, depression, ADHD and identity issues.  ... View Profile
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Vitality Yoga

Vitality Yoga

Vitality Yoga  strongly believes that yoga is for every BODY.  15 years of classriom training provides a Strong foundation for sharing yoga principles and us and us with students. Throughout class, modifications to poses will be offere strong foundation for sharing yoga principles and us and us with students. Throughout class, modifications to poses are offered.   What this means is that the pose works for your body, and that you don’t force your body into the pose. We are all different, and we all converge to share  this yoga experience.   With an RYT200 certification Plus additional training in physical a ... View Profile
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Hot Yoga

Hot Yoga

Learning yoga is fun and easy with this professional. They have been in the business for many years. This studio also offers health coaching and yoga therapy services.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.