Raleigh, NC 36 Yoga Classes near you

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Raleigh Yoga Classes

TW Smith Training Center

TW Smith Training Center

5.0 8 Reviews
We are one of the longest standing, respected centers in NC. Based in Tai Chi and Martial Arts, Personal Training, plus styles of Meditation and Yoga, you will find caring, certified and experienced instruction.
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Elizabeth Daza Yoga

Elizabeth Daza Yoga

5.0 7 Reviews
I offer private and small group yoga classes tailored to my students needs.  I have taught in Yoga Studios, large corporate gyms and small neighborhood gyms.   I am a 200 hr EYT registered with Yoga Alliance.  I teach Gentle Yoga, Vinyasa yoga, Yin Yoga and Chair yoga.  In addition to my Yoga certification I also have several fitness certifications.  I have been practicing Yoga for 12+ years and received my Yoga certification in 2014 from Eight Limbs Yoga in Seattle, WA, a Yoga Alliance accredited school.   ... View Profile
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Open Heart Yoga

Open Heart Yoga

5.0 3 Reviews
I'm a passionate yoga instructor.  I'm an adjunct professor in yoga and meditation. I love what I do and I love providing clients with the tools they need to navigate their lives.  I know what it's like to be desperate, lonely, feel unworthy.  I work with clients to find the tools they need to overcome obstacles via yoga, meditation or life coaching.
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Laura Hillary Yoga

Laura Hillary Yoga

5.0 1 Review
I am an experienced professional who would be honored to be your guide as you begin, develop, or maintain a yoga practice. I customize sessions to my student’s needs on any given day. If a student is comfortable with it, I offer hand’s-on assistance. I adjust my style based on student’s preferences. For example, I can be more or less verbose depending on the amount of explanation, encouragement, or guidance a student desires in any given session. In addition to traditional Vinyasa, I am trained and experienced in teaching kid’s yoga, pre-natal and post-natal yoga. I also teach Restorative Yoga which is especially helpf ... View Profile
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SYNCSTUDIO

SYNCSTUDIO

Let SYNCSTUDIO South guide you to discover your true potential. SYNCSTUDIO offers their best yoga classes in a private and friendly environment. Check out their profile today.
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Yoga Garden Of Apex

Yoga Garden Of Apex

Tired of looking for an expert who provides yoga lessons? Yin yoga certified Let them help you get fit and achieve your wellness goals.
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Triangle Bagua Raleigh

Triangle Bagua Raleigh

Colin Barker provides private yoga lessons. This individual provides professional yoga instruction services. Check out Triangle Bagua Raleigh's positive yoga reviews.
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Discover Yoga & Physical Therapy

Discover Yoga & Physical Therapy

Being one of the dependable professionals, this expert offers yoga therapy services in Cary. Consider hiring Melissa an adept and passionate pro. Ask Discover Yoga & Physical Therapy about their yoga therapy rates.
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Wake Forest Yoga

Wake Forest Yoga

Hire Joanne if you want to learn yoga basics from a certified yoga instructor. This expert offers quality private yoga lessons in Wake Forest, NC. Joanne's passion is to bring the benefits and enjoyment of yoga to everyone who wants to be fit, healthy, and live longer.
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Moving Mantra Yoga Studio

Moving Mantra Yoga Studio

Moving Mantra is one of the ashtanga yoga instructors who offer lessons for beginners and advanced yogis. Moving has also offered yoga meditation services for many years. They provide therapeutic massage therapy, beginners yoga training and more.
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Learn With Normandy

Learn With Normandy

Ensure physical and mental growth, wellness and balance with the help of Normandy, a certified vinyasa yoga instructor. Normandy has passion for health and wellness and a genuine desire to be in service to this world. Learn With Normandy has received well-rated reviews on Lessons.com.
Smiling Circle Yoga & Massage Therapy Studio

Smiling Circle Yoga & Massage Therapy Studio

Yeong offers ashtanga yoga and power vinyasa yoga, as well as meditation lessons. Yeong offers yoga and meditation sessions. Yeong delivers quality solutions that are worth every penny.
Wake Up Nutrition

Wake Up Nutrition

My goal is to build relationships and transform the lives of my clients in the Wake Forest Community! I want to make you a client for life and create a plan to achieve your health and fitness goals. I am a proud husband, father, veteran, former physical education teacher, coach, and athletic director. During the day, you can come visit me at Wake Up Nutrition 1318 S. Main St. Wake Forest. Open Monday - Friday 7am - 2pm. We focus on great nutrition by teaching clients about how to make healthier choices in order to reach their goals. We provide meal plans, workout plans, wellness evaluations, meal replacement options, and much more! My private ... View Profile
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Prime Personal And Performance Training

Prime Personal And Performance Training

Nick Outlaw offers quality group and private yoga lessons for beginners. They offer custom strength training sessions and yoga exercises. Prime Personal And Performance Training is available for various clients.
Studiovibe Pilates Yoga Movement

Studiovibe Pilates Yoga Movement

StudioVIBE is a yoga instructor with many years of hands-on experience. Hire StudioVIBE StudioVIBE if you want to start learning the basics of yoga. StudioVIBE also offers yoga private lessons to help you manage stress, depression, and anxiety, among others.
Gratitude Hot Yoga Center- Raleigh

Gratitude Hot Yoga Center- Raleigh

Learn yoga with the certified professional Gratitude Hot who provides private, semi-private and public group sessions. Gratitude is known for his stress relief solutions. Small group classes are available.
Active Bodez

Active Bodez

Active Bodez offers yoga lessons for clients who want to learn yoga poses for beginners. This studio has classes available all week. Scott also teaches restorative yoga.
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KatelinRyanWELL

KatelinRyanWELL

Hey there! I am a Yoga Alliance Certified Yoga Instructor. I am passionate about the healing power of yoga and its ability to connect us deeper with ourselves, our bodies, and our world. I found yoga at a time when I felt insecure and unsure of myself, I didn’t often feel strong, empowered or happy. As I began to practice yoga regularly, I watched her life and body transform and realized just how powerful this ancient practice is. It is because of the way that yoga has helped me reclaim her strength, confidence, and love of life that I now teach and share it with others. I deeply for each and every one of my students and thrive on helpi ... View Profile
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Just My Impression Studio

Just My Impression Studio

I own a priviate in-home yoga studio.  It will accomodiate up to 6 students, but I can also do private lessons. I graudated from YTT in the spring of 2017 and I am passionate about helping people discover the joy of yoga and how it can improve your mental and physical well being.  I am also an avid equestrian and Yoga carries over into my riding, improving my focus when on my horse and also adding strength and balance.  It can do that for so many of the activities of daily life. ... View Profile
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Jennifer Jennette Yoga

Jennifer Jennette Yoga

 I work best teaching and designing programs for individuals, small groups and organizations that specifically address the needs of the individual or group. background: 20+ years yoga practice and study, 14 years teaching, anatomy and physiology, alignment, therapeutics, classical yoga philosophy, human psychology ERUT 500special interests: Youth, teens, young adults, and parents; yoga instructors; managers/Leadership; Mental/Emotional Health - anxiety, depression, ADHD and identity issues.  ... View Profile
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NamasteYogini

NamasteYogini

Hello everyone,  so glad you found me.  I have been practicing yoga for about 18 years. I have about 1000 hours of one on one teaching.  I work with students to help them reach their fullest potential in a safe and healthy way.   I use yoga to teach you how to heal yourself.  I teach you how to use your breath to expand your body and mind and find calmness in your body and mind.  It’s called equanimity, connecting, joining, yoking which is actually what yoga means. I have a 200 hour certification and about 300 hours of additional contact and non contact training.  I'm a member of Yoga Alliance please v ... View Profile
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The Living Room Raleigh

The Living Room Raleigh

 I am Kai Baylis with The Living Room Raleigh here to share with you a little bit about what we do. We are a team of wellness practitioners that specialize in different components of holistic care to bring you to well-rounded, affordable way to truly nurture all of you.  ... View Profile
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Vitality Yoga

Vitality Yoga

Vitality Yoga  strongly believes that yoga is for every BODY.  15 years of classriom training provides a Strong foundation for sharing yoga principles and us and us with students. Throughout class, modifications to poses will be offere strong foundation for sharing yoga principles and us and us with students. Throughout class, modifications to poses are offered.   What this means is that the pose works for your body, and that you don’t force your body into the pose. We are all different, and we all converge to share  this yoga experience.   With an RYT200 certification Plus additional training in physical a ... View Profile
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Triangle Crossfit

Triangle Crossfit

Triangle Crossfit has been providing stress-free yoga classes and vinyasa flow training for 9 years. Let this dependable yoga teacher help you. Triangle treats insomnia and mood swings as well as improves concentration and emotional stability.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.