Raleigh, NC 62 Yoga Classes near you

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Raleigh Yoga Classes

Yoga With Anjana

Yoga With Anjana

5.0 13 Reviews
Yoga helped me with my knees and back issues .The art of breathing with your poses played an important awareness to my yoga and now I share this knowledge with my students .
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Hot-ta-Molly Fitness

Hot-ta-Molly Fitness

5.0 8 Reviews
I am a certified Yoga and Pilates instructor. I've been teaching fitness classes for 18 years. I enjoy teaching the vinyasa flow, matching movement with breath. It's a rigourous but relaxing (at the end) practice with modifications for all levels. I currently offer two group Zoom classes online, Wed at 8:00 am and Friday at 11:30 am. I can also teach you privately, either on Zoom or in-person. I have tested negative for COVID and can re-test as needed. ... View Profile
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TW Smith Training Center

TW Smith Training Center

5.0 8 Reviews
We are one of the longest standing, respected centers in NC. Based in Tai Chi and Martial Arts, Personal Training, plus styles of Meditation and Yoga, you will find caring, certified and experienced instruction.
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Elizabeth Daza Yoga

Elizabeth Daza Yoga

5.0 7 Reviews
I offer private and small group yoga classes tailored to my students needs.  I have taught in Yoga Studios, large corporate gyms and small neighborhood gyms.   I am a 200 hr EYT registered with Yoga Alliance.  I teach Gentle Yoga, Vinyasa yoga, Yin Yoga and Chair yoga.  In addition to my Yoga certification I also have several fitness certifications.  I have been practicing Yoga for 12+ years and received my Yoga certification in 2014 from Eight Limbs Yoga in Seattle, WA, a Yoga Alliance accredited school.   ... View Profile
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Open Heart Yoga

Open Heart Yoga

5.0 3 Reviews
I'm a passionate yoga instructor.  I'm an adjunct professor in yoga and meditation. I love what I do and I love providing clients with the tools they need to navigate their lives.  I know what it's like to be desperate, lonely, feel unworthy.  I work with clients to find the tools they need to overcome obstacles via yoga, meditation or life coaching.
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Intense Movement

Intense Movement

5.0 3 Reviews
I am an Energy Science Practitioner that assists my clients with balance intellectual, emotional, vibration, and energetic imbalances through Self awareness, Yoga & Meditation, doTERRA Essential Oils, Crystals, and Art.I am a Certified 500 hour Kripalu Yoga Instructor, Reiki Master, and Hyper Creative that lives my life serving others by helping them transform their lives to reflect their Hearts.
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KatelinRyanWELL

KatelinRyanWELL

5.0 3 Reviews
I am a Yoga Alliance Certified Yoga Instructor, studio manager, and Certified Lifestyle Coach. I am passionate about sharing the gift of yoga, peace, and health with people who are searching for something more out of daily life. I strive on meeting the modern person right where they are, with the ancient and contemporary practices I have learned in my journey of yoga and coaching. I found yoga at a time when I felt insecure and unsure of myself, I didn’t often feel strong, empowered or happy. As I began to practice yoga regularly, I witnessed my life and body transform and realized just how powerful this ancient practice is. It is becau ... View Profile
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Yoga With Wendy

Yoga With Wendy

5.0 2 Reviews
I take an individualized approach to each client based on their needs and personal goals. 
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The Healing Station

The Healing Station

5.0 2 Reviews
The Healing Station is a safe environment for all things healthy. The Healing Station focuses on each client and their specific needs. We design a wellness package for you and guide you along the way. I have learned so much from clients that has helped me grow in my experiences. That is the best part of what I do. Share the Joy. 
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Intentional Yoga

Intentional Yoga

5.0 1 Review
I believe if you breathe, you can do yoga. Breathe with intention, you’re living yoga. I am a Registered Yoga Teacher (RYT); certified in trauma-sensitive (anxiety, PTSD) yoga and introduction to yoga.
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Way To Yogi

Way To Yogi

5.0 1 Review
Yoga/ swim classes/art classes  As a yoga instructor, I rely on intentional and healing practice, personalized modifications to self-empowerment and awareness. Designed for kids and adults of all ages. Certified by kids around yoga unique program and Yoga Alliance 200 yet. As a swim instructor as well lifeguard, Am focus on safety and self-confidence through all levels (parent/child to adulthood)of aquatic skills.
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Yoga Barrie

Yoga Barrie

5.0 1 Review
I have been teaching yoga for close to 20 years. I study Iyengar yoga and do focus my teaching on alignment but feel there is more to yoga than just Asana. When I work with a student I look at the whole picture. I like to incorporate breath work, meditation and mindfulness into my teaching. I am also certified in prenatal and want to teach yoga to everyone. Doesn’t matter if you’re brand new or have been practicing for year. Yoga has helped me, learn more about myself and has bettered my life in so many ways. I want to share this with others. Check out my Facebook page: Yoga Barrie to learn more ... View Profile
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Wise Owls

Wise Owls

5.0 1 Review
Please visit my website for a listing of credentials & services.  Credentials are listed under the about us page.
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Carolyn's Yoga

Carolyn's Yoga

5.0 1 Review
Providing alignment based yoga for adults - a variety of poses are provided - standing, seated, backbends, inversions and restorative. I've had 15 years experience teaching yoga. Yoga helps to strengthen the body, foster body awareness, reduce stress. I'm registered with Yoga Alliance eRYT200 (I have taught more than 1000 hours of Hatha yoga classes). I've completed over 200 hours of yoga teacher training (by certified Iyengar teachers) and over 500 Iyengar yoga classes. I teach four public classes a week in Chapel Hill and two public classes a week in NW Cary. ... View Profile
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Laura Hillary Yoga

Laura Hillary Yoga

5.0 1 Review
I am an experienced professional who would be honored to be your guide as you begin, develop, or maintain a yoga practice. I customize sessions to my student’s needs on any given day. If a student is comfortable with it, I offer hand’s-on assistance. I adjust my style based on student’s preferences. For example, I can be more or less verbose depending on the amount of explanation, encouragement, or guidance a student desires in any given session. In addition to traditional Vinyasa, I am trained and experienced in teaching kid’s yoga, pre-natal and post-natal yoga. I also teach Restorative Yoga which is especially helpf ... View Profile
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The Living Room Raleigh

The Living Room Raleigh

 I am Kai Baylis with The Living Room Raleigh here to share with you a little bit about what we do. We are a team of wellness practitioners that specialize in different components of holistic care to bring you to well-rounded, affordable way to truly nurture all of you.  ... View Profile
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Yoga Garden Of Apex

Yoga Garden Of Apex

Tired of looking for an expert who provides yoga lessons? Yin yoga certified Let them help you get fit and achieve your wellness goals.
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Triangle Bagua Raleigh

Triangle Bagua Raleigh

Colin Barker provides private yoga lessons. This individual provides professional yoga instruction services. Check out Triangle Bagua Raleigh's positive yoga reviews.
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Discover Yoga & Physical Therapy

Discover Yoga & Physical Therapy

Being one of the dependable professionals, this expert offers yoga therapy services in Cary. Consider hiring Melissa an adept and passionate pro. Ask Discover Yoga & Physical Therapy about their yoga therapy rates.
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Wake Forest Yoga

Wake Forest Yoga

Hire Joanne if you want to learn yoga basics from a certified yoga instructor. This expert offers quality private yoga lessons in Wake Forest, NC. Joanne's passion is to bring the benefits and enjoyment of yoga to everyone who wants to be fit, healthy, and live longer.
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Moving Mantra Yoga Studio

Moving Mantra Yoga Studio

Moving Mantra is one of the ashtanga yoga instructors who offer lessons for beginners and advanced yogis. Moving has also offered yoga meditation services for many years. They provide therapeutic massage therapy, beginners yoga training and more.
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Learn With Normandy

Learn With Normandy

Ensure physical and mental growth, wellness and balance with the help of Normandy, a certified vinyasa yoga instructor. Normandy has passion for health and wellness and a genuine desire to be in service to this world. Learn With Normandy has received well-rated reviews on Lessons.com.
Smiling Circle Yoga & Massage Therapy Studio

Smiling Circle Yoga & Massage Therapy Studio

Yeong offers ashtanga yoga and power vinyasa yoga, as well as meditation lessons. Yeong offers yoga and meditation sessions. Yeong delivers quality solutions that are worth every penny.
Triangle Crossfit

Triangle Crossfit

Triangle Crossfit has been providing stress-free yoga classes and vinyasa flow training for 9 years. Let this dependable yoga teacher help you. Triangle treats insomnia and mood swings as well as improves concentration and emotional stability.
Prime Personal And Performance Training

Prime Personal And Performance Training

Nick Outlaw offers quality group and private yoga lessons for beginners. They offer custom strength training sessions and yoga exercises. Prime Personal And Performance Training is available for various clients.
Studiovibe Pilates Yoga Movement

Studiovibe Pilates Yoga Movement

StudioVIBE is a yoga instructor with many years of hands-on experience. Hire StudioVIBE StudioVIBE if you want to start learning the basics of yoga. StudioVIBE also offers yoga private lessons to help you manage stress, depression, and anxiety, among others.
Active Bodez

Active Bodez

Active Bodez offers yoga lessons for clients who want to learn yoga poses for beginners. This studio has classes available all week. Scott also teaches restorative yoga.
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Just My Impression Studio

Just My Impression Studio

I own a priviate in-home yoga studio.  It will accomodiate up to 6 students, but I can also do private lessons. I graudated from YTT in the spring of 2017 and I am passionate about helping people discover the joy of yoga and how it can improve your mental and physical well being.  I am also an avid equestrian and Yoga carries over into my riding, improving my focus when on my horse and also adding strength and balance.  It can do that for so many of the activities of daily life. ... View Profile
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NamasteYogini

NamasteYogini

Hello everyone,  so glad you found me.  I have been practicing yoga for about 18 years. I have about 1000 hours of one on one teaching.  I work with students to help them reach their fullest potential in a safe and healthy way.   I use yoga to teach you how to heal yourself.  I teach you how to use your breath to expand your body and mind and find calmness in your body and mind.  It’s called equanimity, connecting, joining, yoking which is actually what yoga means. I have a 200 hour certification and about 300 hours of additional contact and non contact training.  I'm a member of Yoga Alliance please v ... View Profile
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SYNCSTUDIO

SYNCSTUDIO

Let SYNCSTUDIO South guide you to discover your true potential. SYNCSTUDIO offers their best yoga classes in a private and friendly environment. Check out their profile today.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.