Harmony Sage

Harmony Sage

New
Offers online services
New
Offers online services

About

Welcome! I’m Harmony Sage, Your Holistic Wellness Coach

As an integrated healing specialist with over a decade of experience, I bring a deep passion for guiding others on their journey to better health, mind-body balance, and personal growth. My approach combines a unique blend of fitness, yoga, holistic nutrition, and mindfulness practices, tailored to each individual’s goals.

What It’s Like Working With Me:

My sessions are dynamic, supportive, and deeply personal. I create a space where you feel comfortable exploring not just physical well-being but emotional and mental health, too. Whether we’re discussing mindful eating, creating a balanced workout routine, or diving into the power of Reiki and meditation, I’m here to encourage, uplift, and challenge you in a way that suits your pace.

Why You’ll Love It:

You’ll find that I’m flexible, empathetic, and deeply committed to seeing you succeed. My own journey through weight loss and holistic health fuels my passion to help others thrive, and I bring that lived experience to every session. Together, we’ll work to build a healthier, more centered version of you—without judgment, and always with a holistic, whole-person approach.

Looking forward to helping you create your best life!


Highlights

1 employee
12 years in business
Serves Charlotte , NC
Offers online services

Specialties

Yoga type

Customers with no preference, Ashtanga yoga, Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Adult (over 18), Senior (over 55)

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Services offered

Yoga
Life Coaching
Meditation
Nutrition
Personal