Kannapolis, NC 24 Yoga Classes near you

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Kannapolis Yoga Classes

Open Heart Yoga

Open Heart Yoga

5.0 3 Reviews
Build your confidence with the help of one of the top yoga instructors in Charlotte. Leah McPherson teaches restorative, gentle and vinyasa yoga, and more. Check out Open Heart Yoga's yoga reviews now for more information.
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The Chrysalis Series

The Chrysalis Series

5.0 1 Review
Ashlyn Miller provides beginner yoga classes for those who want to improve their health. Ashlyn provides customized training to meet the unique needs of each client. Ashlyn has received several rave reviews from previous customers.
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Know Mind Meditation

Know Mind Meditation

5.0 1 Review
Ryan is a professional who offers private yoga lessons that will relax your mind and body. Ryan Astheimer conducts restorative yoga sessions, meditation classes and more. Know Mind Meditation have gained positive reviews from previous clients.
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Mindful Movement Center

Mindful Movement Center

5.0 1 Review
Learn yoga poses with the help of this professional. This professional offers mind body engaging activities to bring balance physically and mentally. Take a look at Mindful Movement Center's yoga teaching reviews on Lessons.com.
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AIR® Aerial Fitness

AIR® Aerial Fitness

Check out the local yoga instructors of AIR® Aerial Fitness if you want professionals who provide quality services. AIR® Aerial Fitness's center is open seven days a week. AIR® Aerial Fitness teaches vinyasa that challenges their students to be fully-minded in every pose.
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Souls In Motion

Souls In Motion

If you are on the lookout for professionals who provide private yoga lessons, consider Souls In Motion. Souls In Motion yoga instructors provide paths to living a more passion-filled life. Kim Zegil is ready to make you look and feel good.
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Shelby Tate Yoga

Shelby Tate Yoga

Shelby Tate Major is available for private yoga services. They offer private and group sessions. Hire Shelby Tate to show you how to maximize the benefits of yoga exercises.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.