Greensboro, NC 24 Yoga Classes near you

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Greensboro Yoga Classes

Camel City Yoga

Camel City Yoga

5.0 4 Reviews
We are the perfect combination of fun, challenging, and informative.  We are the hottest (literally and figuratively) studio in town, and offer warm classes as well.  We love our students and our community, and regularly offer month long challenges, focused workshops, and easy parties.   As the owner and lead teacher with Master's Degree in Adult Education and 20 years of experience, including overseas, I promise you will not find a more welcoming, professional yoga environment.   Find us on facebook @ facebook.com/camelcityyoga and check out our pictures and videos to see all we do.  You can follow us on in ... View Profile
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Amanecer Yoga

Amanecer Yoga

5.0 4 Reviews
Welcome to Amanecer ("Sunrise") Yoga! My name is Barbara Smith, and I look forward to meeting you. My journey into yoga teaching began long before I fully realized it. I have always been interested in health, nutrition, and exercise, but for a long time looked at these areas as a means to an end, rather than an actual lifestyle. I used yoga as a way to cross-train for other things, looking at it as just another piece of my workout routine, not as a way to live. Whether I was looking to lose weight, train for a race, or just expand my general recipe repertoire, the idea of simply living an overall holistic life didn't fully come into focus for ... View Profile
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Holistic Yoga

Holistic Yoga

5.0 3 Reviews
Traditional yoga for beginners and intermediates covers all aspects of this liberating discipline.  Small 1-hour classes, individual attention in a private, wooded setting. Bring your own mat and prepare to smile a lot. 30 years experience. www.holisticyoga-gso
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Open Heart Yoga

Open Heart Yoga

5.0 3 Reviews
I'm a passionate yoga instructor.  I'm an adjunct professor in yoga and meditation. I love what I do and I love providing clients with the tools they need to navigate their lives.  I know what it's like to be desperate, lonely, feel unworthy.  I work with clients to find the tools they need to overcome obstacles via yoga, meditation or life coaching.
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Steven's Workouts To Go

Steven's Workouts To Go

5.0 1 Review
Steven's Workouts TO-Go specializes in Pilates, Yoga, And Personal training . We're committed to maintaining a safe intimate space thats offers a welcoming environment for clients of all level to achieve their goals. Group classes utilize a variety of props such as exercise balls - - magic circles, foam rollers, therabands, and hand weights to enhance class. No two classes are ever the same and every class is customized for the active participants! ... View Profile
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The Mindful Bodi Movement Center

The Mindful Bodi Movement Center

Choose The Mindful Bodi Movement Center if you are looking for professional private yoga lessons. Claire's yoga fitness classes are small so you can get special attention. Visit Claire's Lessons.com page now for more details.
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Luther Julie

Luther Julie

Want to include yoga exercises in your workout? Luther will help your body separate from any addiction you may have. They have been in the personal training business for many years.
Jennifer Jennette Yoga Education, Therapy And Coaching

Jennifer Jennette Yoga Education, Therapy And Coaching

I have a background in Montessori education and have been studying/practicing Yoga since 1993. I am a mother and an artist. Yoga for me is an art, a science, and a down-to-earth, practical philosophy/approach for living with presence of mind and a sense of curiosity and wonder. My experience, depth of study and ability to make yoga accessible to all ages and abiliites sets me apart from many yoga teachers in the area. I am skilled at relating to people in a way that fosters trust and continuity as well as designing customized programs for individuals, small groups and organizations that specifically address their needs and desires. Special in ... View Profile
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Ganesha's Yoga And Wellness

Ganesha's Yoga And Wellness

If you want to find yoga instructors who can provide customized sessions based on your ability level, then check out Ganesha's Yoga And Wellness now. Ganesha's Yoga And Wellness is your perfect fit. Ganesha's Yoga And Wellness provides gentle practices that improve health, balance and strength, among others.
Alamance Wellness Studio

Alamance Wellness Studio

Are you in need of a firm in Burlington that offers yoga breathing exercises? Look no further and consider Alamance Wellness Studio. Alamance Wellness travels to your location to provide private sessions that keep you balanced and empowered.
Pyramids Wellness Center

Pyramids Wellness Center

Need to hire someone who provides private yoga lessons? Pyramids Wellness Center enjoys getting to know people from all walks of life. Pyramids Wellness also offers group and corporate lessons among others.
Gold’s Gym

Gold’s Gym

Experience effective yoga workouts by hiring a knowledgeable professional trainer like Mark. Gold’s Gym also offers restorative classes, healing touch and aromatherapy. This instructor does private yoga sessions as well as corporate classes that promote the health of your mind and body.
Pure Zen Living Yoga & Wellness

Pure Zen Living Yoga & Wellness

Where a modern approach meets ancient healing techniques and rituals, that are customized to fit your lifestyle and end goal. PureZen is the art of living your daily life in complete peace, health and harmony in mind, body and soul. We offer Yoga lessons private and group, Yoga retreats in Costa Rica and Puerto Vallarta Mexico, Reiki healing and Reiki 1 certifications, Crystal healing, Spa services, such as organic facials, healing baths and foot detox. Meditation and affirmations, while guiding you through a self-discovery journey. ... View Profile
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Zenitry, Llc

Zenitry, Llc

Zenitry, Llc performs yoga and meditation classes. Hire Zenitry, for your easy yoga posture, yoga therapy and yoga breathing exercise needs. Zenitry, Llc offers customized beginner yoga exercises to suit your needs.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.