High Point, NC 26 Yoga Classes near you

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High Point Yoga Classes

Camel City Yoga

Camel City Yoga

5.0 4 Reviews
Looking for a professional personal yoga instructor? Camel City Yoga provides professional yoga lessons at an inexpensive price. Joshua also provides dependable personal training services.
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Amanecer Yoga

Amanecer Yoga

5.0 4 Reviews
Amanecer Yoga provides luxury yoga retreats at your home, office or corporate event. This yogi is among the mobile yoga instructors who offer private, small group, and corporate classes. This pro offers holistic coaching and private yoga lessons for all ages.
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Open Heart Yoga

Open Heart Yoga

5.0 3 Reviews
Leah is a professional yoga teacher who has been providing efficient private sessions in Charlotte for many years. Open Heart Yoga offers daily sessions. Leah is one of the best yoga instructors in Charlotte and is a registered yoga instructor.
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Holistic Yoga

Holistic Yoga

5.0 3 Reviews
As one of the top businesses in Greensboro, Holistic Yoga provides quality private yoga lessons. This professional teaches various yoga routines to help you develop your flexibility. Take your yoga retreat with Phoenix today.
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Steven's Workouts To Go

Steven's Workouts To Go

5.0 1 Review
Steven's Workouts TO-Go specializes in Pilates, Yoga, And Personal training . We're committed to maintaining a safe intimate space thats offers a welcoming environment for clients of all level to achieve their goals. Group classes utilize a variety of props such as exercise balls - - magic circles, foam rollers, therabands, and hand weights to enhance class. No two classes are ever the same and every class is customized for the active participants! ... View Profile
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The Mindful Bodi Movement Center

The Mindful Bodi Movement Center

Choose Claire Vogt if you are looking for an expert who offers private yoga lessons in Kernersville. This includes breathing exercises, attention enhancement and value formation. Claire offers customized yoga instruction to suit your preference.
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Pure Zen Living Yoga & Wellness

Pure Zen Living Yoga & Wellness

Take private yoga lessons from Janis. Pure Zen Living Yoga & Wellness has certified trainers who offer quality yoga sessions. Janis is an expert who offers yoga training services to respond to your needs.
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Healing By Selina

Healing By Selina

Try Healing By Selina if you are in need of a team of experts who offer quality yoga exercises in Winston-Salem. Healing By Selina offers vinyasa yoga group classes and private lessons. Know more about Andrean Selina Clarke's pricing immediately.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.