Chapel Hill, NC 60 Yoga Classes near you
Answer some questions
Let us know about your needs so we can bring you the right teachers.
Get matched
Get matched with multiple teachers that meet your exact needs.
Hire the right teacher
Compare teachers, ask questions, and hire only when ready.
Chapel Hill Yoga Classes
Lotus Seed Meditation
8 Reviews
We specialize in gentle, restorative and healing yoga and guided meditation or all ages in a private and customized setting. We can also work with yoga therapy princilpes and techniques to help ease conditions such as MS, MD, ALS, RA, SI joint disorder, mild Autism, post-back surgery recovery and recovery from stress-related illness such as high blood pressure, heart concerns and PTSD and insomnia.
You can learn more about us, our qualifications/certifications, and see what our clients have to share about their experiences at www.lotusseedmeditations.com and on our Facebook and Instagram pages, Lotus Seed Lifestyles.
... View Profile
Hot-ta-Molly Fitness
8 Reviews
I am a certified Yoga and Pilates instructor. I've been teaching fitness classes for 18 years. I enjoy teaching the vinyasa flow, matching movement with breath. It's a rigourous but relaxing (at the end) practice with modifications for all levels.
I currently offer three group Zoom classes online, Tues at 8 am Pilates; Wed at 8:00 am Pi-yo and Friday at 11:30 am - Vinyasa flow.
I can also teach you privately, either on Zoom or in-person. I have tested negative for COVID and can re-test as needed.
... View Profile
MIND HEALTH YOGA
4 Reviews
I have over 700 hours of training and certifications. I am in a four year yoga therapy program. Therefore, I understand the needs of people with injuries, chronic pain, the older adult population, people with psychiatric conditions and other health concerns.
I enjoy working with beginners and like to help them develop their interests and capabilities in yoga and meditation. Every body is different and that is why I work with people in small groups or individually. I want to give everyone special attention.
I also offer my students time in a large Full Spectrum Infrared Sauna which helps with weight loss, detoxification, skin purification and
... View Profile
Open Heart Yoga
3 Reviews
Looking for a professional yoga therapist who handle clients with health needs? Leah provides yoga therapy services for all ages. Open Heart Yoga's private yoga lessons are available for beginners and enthusiasts alike.
Intense Movement
3 Reviews
I am an Energy Science Practitioner that assists my clients with balance intellectual, emotional, vibration, and energetic imbalances through Self awareness, Yoga & Meditation, doTERRA Essential Oils, Crystals, and Art.I am a Certified 500 hour Kripalu Yoga Instructor, Reiki Master, and Hyper Creative that lives my life serving others by helping them transform their lives to reflect their Hearts.
KatelinRyanWELL
3 Reviews
KatelinRyanWELL has some of the best yoga instructors who offer a modern approach to ancient healing. Search no more and hire KatelinRyanWELL. They are professional yoga teachers who are available at all times.
The Healing Station
2 Reviews
The Healing Station is a safe environment for all things healthy. The Healing Station focuses on each client and their specific needs. We design a wellness package for you and guide you along the way. I have learned so much from clients that has helped me grow in my experiences. That is the best part of what I do. Share the Joy.
Yoga With Wendy
2 Reviews
I take an individualized approach to each client based on their needs and personal goals.
Yoga With Brisa
1 Review
With over 1200 hours of training and about 3500 hours of teaching experience, Brisa blends her South American passionated and kindhearted nature to unlock the potential in every student through strong, compassionate, and highly personalized instruction. Brisa uses intuitive guidance to cultivate a safe and healing space. She believes that empowering students to work safely and in a healing way is part of being a yoga teacher.
Brisa emphasizes holding of poses to develop muscle tone and flexibility, gluteal and abdominal core work to improve posture and musculoskeletal alignment, precise b
... View Profile
Laura Hillary Yoga
1 Review
I am an experienced professional who would be honored to be your guide as you begin, develop, or maintain a yoga practice. I customize sessions to my student’s needs on any given day. If a student is comfortable with it, I offer hand’s-on assistance. I adjust my style based on student’s preferences. For example, I can be more or less verbose depending on the amount of explanation, encouragement, or guidance a student desires in any given session.
In addition to traditional Vinyasa, I am trained and experienced in teaching kid’s yoga, pre-natal and post-natal yoga. I also teach Restorative Yoga which is especially helpf
... View Profile
Carolyn's Yoga
1 Review
Providing Iyengar yoga for adults - a variety of poses are provided - standing, seated, backbends, inversions and restorative. I am a certfied Iyengar Yoga teacher and have 15 years experience teaching Hatha Yoga. Yoga helps to strengthen the body, foster body awareness, reduce stress.
I'm registered with Yoga Alliance eRYT200 (I have taught more than 1000 hours of Hatha yoga classes).
I teach two public classes a week in Chapel Hill and two public classes a week in NW Cary.
I have been providing a weekly Saturday morning ZOOM online yoga class for the past 15 months.
... View Profile
Yoga Barrie
1 Review
I have been teaching yoga for close to 20 years. I study Iyengar yoga and do focus my teaching on alignment but feel there is more to yoga than just Asana. When I work with a student I look at the whole picture. I like to incorporate breath work, meditation and mindfulness into my teaching. I am also certified in prenatal and want to teach yoga to everyone. Doesn’t matter if you’re brand new or have been practicing for year. Yoga has helped me, learn more about myself and has bettered my life in so many ways. I want to share this with others. Check out my Facebook page: Yoga Barrie to learn more
... View Profile
Yoga With Tulasi
1 Review
I love teaching. I spent 14 years teaching high school science and now I am building a yoga teaching practice in the Triangle Area.
Just My Impression Studio
Dennie is among the teachers who provide yoga workout sessions for teens and adults. Don't settle for whomever is at the gym - we will pair you with the perfect training for you, based on your goals and specific circumstances. Just My Impression Studio's services include private yoga lessons for beginners and adults.
SYNCSTUDIO
If you want to find a yoga instructor who offers professional services, check out SYNCSTUDIO South. Go ahead and hire the professionals from SYNCSTUDIO. SYNCSTUDIO offers a simple and natural approach to achieving wellness.
Synergy Fitness For Her
Choose Synergy Fitness if you want to experience among the best yoga classes to stretch that body and improve flexibility. They also provide personal and small group training. Synergy Fitness delivers quality services that are worth every penny.
Discover Yoga & Physical Therapy
Breathe in the positive aura and push all the negativity out of your body through gentle yoga practice. Discover Yoga & Physical Therapy offers group and private yoga instructions. Discover Yoga & Physical Therapy's personal trainers have gained satisfactory reviews from customers.
Active Bodez
Tired of searching for someone in Morrisville who offers yoga therapy services? Then look no further than Active Bodez. This professional has received positive reviews from clients.
Pure Zen Living Yoga & Wellness
Where a modern approach meets ancient healing techniques and rituals, that are customized to fit your lifestyle and end goal. PureZen is the art of living your daily life in complete peace, health and harmony in mind, body and soul.
We offer Yoga lessons private and group, Yoga retreats in Costa Rica and Puerto Vallarta Mexico, Reiki healing and Reiki 1 certifications, Crystal healing, Spa services, such as organic facials, healing baths and foot detox. Meditation and affirmations, while guiding you through a self-discovery journey.
... View Profile
Yoga Garden Of Apex
Dharma is among the best yoga instructors who create yoga workouts that address your unique needs. Dharma uses traditional yoga in teaching. Check out Yoga Garden Of Apex's positive reviews.
Vitality Yoga
Vitality Yoga strongly believes that yoga is for every BODY.
15 years of classriom training provides a Strong foundation for sharing yoga principles and us and us with students. Throughout class, modifications to poses will be offere strong foundation for sharing yoga principles and us and us with students. Throughout class, modifications to poses are offered. What this means is that the pose works for your body, and that you don’t force your body into the pose. We are all different, and we all converge to share this yoga experience.
With an RYT200 certification Plus additional training in physical a
... View Profile
G’s House Of Yoga, LLC
I have been practicing Hatha yoga for many years till I discovered Kundalini yoga. Kundalini yoga as taught by Yogi Bhajan changed my life. It opened a way for discovering and awakening Highest myself. It still does. Kundalini Yoga is Yoga of Awareness. It works on your body, mind and soul. It is yoga that will bring you to your highest self faster than any other yoga. You can use Kundalini yoga technology 3 mins a day or 2 hours a day and it will work. Find out how by scheduling your lesson with G's House of Yoga, LLC.
I am certified Kundalini yoga instructor and also have certifications in gong therapy, gong yoga Nidra (means I
... View Profile
YOGA SPOT Mebane
I offer yoga stretch classes and workshops for All Levels of students, including beginners, seniors and experienced practitioners.
WellLife Consulting, LLC
I have a passion for overall wellness and how to make your nutrition and exercise work for your body and not against it. I help sort through the confusing media messages and find solutions that are individualized and will work long term. I have been helping clients from athletes to medical weight loss since 2011, and created my own company in 2014. I have a Master's degree in Public Health and certifications in Nutrition and Strength Coaching. Please visit welllifewellness.com for more details!
... View Profile
Loving Lotus Yoga
I have been practicing yoga for 16 years and it is my passion. It has lit a light in me. I love working with kids and adults . It's a powerful tool that everyone should have and be able to use in all aspects of life. I obtained my 200 hour certificate through Republic of Yoga in Cary and then went on to receive my 95 hour kids yoga teacher certificate. I have worked with kids and adults. Every experience has taught me new skills to work with both populations. Come join me !
... View Profile
Courses & Guides
Yoga Poses
Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons
10.5 hours
All levels
English
Yoga 101
Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons
1.5 hours
All levels
English
How much do yoga classes cost?
Read more about local pricing and what to expect in our cost guide.
Frequently asked questions
How much do yoga classes cost?
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.
How long is a yoga class?
On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.
What to wear to yoga class?
Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
What to bring to yoga class?
Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.
Here's what to bring to yoga class:
- Comfortable yoga attire
- Water bottle
- Hand towel
- Yoga mat
- Change of clothes
- Post-yoga snack
How often should you do yoga?
For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.
How long does it take to get good at yoga?
There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.
Do you teach yoga? View our open Yoga Instructor Jobs near you.