Yoga With Anjana

Yoga With Anjana

5.0Exceptional(13 reviews)
Offers online services
Offers online services

About

Yoga helped me with my knees and back issues .The art of breathing with your poses played an important awareness to my yoga and now I share this knowledge with my students .

How in my small way i can make a difference in someones life with a simple pose and breath awarness.


Highlights

1 employee
8 years in business
Serves Cary , NC
Offers online services

Social media


Specialties

Yoga type

Customers with no preference, Bikram yoga, Kundalini yoga, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner, Intermediate, Advanced

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos


  • Reviews

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    EH

    Elizabeth H.

    Anjana classes were always positive and uplifting. She was very conscious of each individuals physical limitations and needs and would advise and assist accordingly. She was good at challenging us and she gave us great encouragement. In addition shes a lovely person.
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    May 28, 2019

    DC

    Dolly C.

    Anjana was a very knowledgeable yoga instructor with the perfect balance of patience and motivational energy. I am hooked and excited to learn more!
    ... Show more
    March 30, 2019

    AM

    Agatha M.

    Shes very kind. And she teaches Yoga well and easily. I loved her class a lot.
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    March 01, 2019

    MR

    Marika R.

    Very clear and professional instructions. Anjana is a lovely yoga teacher with lots of positive energy.
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    March 01, 2019

    PN

    Patricia N.

    I had never considered Yoga before because I am a Believer in Christ. I had always been told that Yoga was about meditation and centering and really had its roots in mysticism, so I steered clear of it. As Ive grown more in Grace and the knowledge of Christ and am now deeply rooted in Him, I trust Him to give me discernment and to warn me if there is something that is not good for me. Having said all of that I decided to try my first yoga class, after meeting Anjana. I never felt like I was being encouraged to focus my mind on some evil thing or practice and Anjana made it very clear from the beginning that this was not about religion. I liked her gentle approach and what my time with her gave me--a really good workout that was relaxing and body flexibility that I never thought I could achieve. She made it fun and something to look forward to every week.
    ... Show more
    March 01, 2019

    SR

    Shalini R.

    Anjana is very patient and knowledgeable in her unique yoga teachings. She explained every positions importance and compassionately guided me in learning it.
    ... Show more
    February 28, 2019

    Frequently asked questions

     To know what the student is interested in their work out.Keeping their goal and strenght in mind.

    Am a certified Yoga trainer since 2016 

    Yoga trapeze trainer 2018

    Aqua yoga trainer 2020

    I teach private lessons or group lessons depends on the students.

    The benefits of yoga helped me in many ways. Yoga became  my passion and life style.

    I work with complete beginers  to intermediate , i also work with senior citizens.

    To me everyday is special.

    See if they can understand your needs and not what way the pose should be .

    It should be an open chat as what health issues the student has its very important to the teacher to guide the student through the class.


    Services offered

    Yoga
    Meditation