Concord, NC 33 Yoga Classes near you

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Concord Yoga Classes

Open Heart Yoga

Open Heart Yoga

5.0 3 Reviews
Leah is a dedicated individual who provides private yoga training courses in Charlotte. Leah McPherson provides yoga meditation for men and women to promote healthy mind and spirit. Leah McPherson also teaches private lessons and customizable yoga practices.
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Yoga With Wansada

Yoga With Wansada

5.0 2 Reviews
Would you like to find a business that provides yoga and meditation workshops in Charlotte? They offer private and group sessions. Yoga With Wansada offers yoga training services at your convenience.
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The Chrysalis Series

The Chrysalis Series

5.0 1 Review
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Know Mind Meditation

Know Mind Meditation

5.0 1 Review
End your search for pros who offer yoga teaching sessions by giving Know Mind Meditation a try. Ryan offers yoga lessons for beginners. Make the right decision by selecting Know Mind Meditation today.
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Mindful Movement Center

Mindful Movement Center

5.0 1 Review
I work with clients holistically using yogic methodologies that range from asana (physical practice) to meditation and visualization (emotional, spiritual and mental practice) to ease suffering in pain in all layers of the being (mental, physical, emotional, spiritual, energetic). I have decades of experience in the wellness and fitness area,  and I have been a yoga teacher (RYT500)  several years and am currently pursuing my yoga therapy certification.  My specialties are working with older populations and athletes. ... View Profile
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AIR® Aerial Fitness

AIR® Aerial Fitness

Kerri Flanigan is trained in kripula yoga tradition and provides yoga sessions. Kerri offers private yoga lessons as well. Hire Kerri and be pleased with quality services at competitive rates.
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Yoga To You Wellness, LLC

Yoga To You Wellness, LLC

I believe that every body is different and that there is not a one size fits all yoga or coaching program that will work for everyone. I also believe that we are truly the only expert on ourselves and that sessions become much more powerful when we work together.   So, whether you are dealing with a muscular skeletal challenge, are looking for help dealing with the challenges of anxiety, want to understand your monthly cycle, or even looking to deepen an existing yoga practice, I would love to work with you to design a personalized yoga or coaching program to fit your unique needs.  My certifications include a&nb ... View Profile
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The Yoga Center At 8th Street Studio

The Yoga Center At 8th Street Studio

Trying to find a group of pros in Charlotte who offer private yoga lessons? Phyllis offers private, corporate, and group yoga sessions. Find a yoga instructor who can help you achieve your health goals from The Yoga Center At 8th Street Studio.
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MoveStudio Charlotte

MoveStudio Charlotte

Searching for a company that provides quality yoga lessons? MoveStudio Charlotte offers yoga classes without prior sign ups. April provides professional yet inexpensive yoga therapy services.
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Shelby Tate Yoga

Shelby Tate Yoga

I’ve created a conscious business designed to grow my clients mentally and physically. I have a passion for motivating others to be their best selves. I am a person of increase, with every interaction with my business you will grow and feel better in all aspects of your life.  I specialize in yoga and stretching training but I take a more holistic approach. Yoga isn’t just the physical practice but also meditation, breathing techniques and mental awareness. I teach all of the practices that I use personally and have proven success with my methods.  ... View Profile
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Mishiah Crute Yoga, LLC

Mishiah Crute Yoga, LLC

Focus on somatic therapy, Hatha, and myofascial release.  I take a mind/body approach to injury rehab and stress or pain management. My meditation sessions focus on Somatic Therapy, Yoga Nidra and I teach a very meditative rendition of myofascial release.  My yoga instruction covers more than just the physical postures. I also teach Vedic philosophy and subtle body activation with the goal of integrating mind, body and breath. ... View Profile
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Souls In Motion

Souls In Motion

Kim Zegil is a private yoga teacher who offers vinyasa yoga, yoga massage, thai yoga massage, yoga therapy, breathing and meditation, yoga retreat, and more. Souls In Motion specializes in yoga sessions and yoga therapy for kids, teens and adults. Contact Souls In Motion's yoga teachers now and schedule your yoga class for you to enjoy total wellness.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.