Breezy Balance Yoga And Yoga For Larger Bodies

I needed a better way to do yoga!

My name is Shelly, and I am the owner of Breezy Balance Yoga and Yoga For Larger Bodies in Greensboro, NC.

I found yoga after a car wreck that left me with constant dizziness. Doctors told me to "embrace pain management as my new normal..." Yoga found its way into my life and solved my dizziness -with no pills.

I decided to become a yoga teacher to share that there are other modes of healing the body for those that aren't interested in a life of pill dependence.

I’d get emails saying that I was exactly what people were looking for. This made my heart sing :-) So I now spend my days teaching yoga, breathing techniques and meditation to all sorts of different people for all sorts of different reasons :-)

If you think you’re too out of shape, too old, too (insert your word here) PLEASE contact me... I can help you gain all the benefits of yoga no matter what your story has been :-)

Please contact me to discuss your goal, we'll find a way to make it work!

You can see more about me and my classes at www.breezybalanceyoga.com

I love changing people's perception of yoga and seeing them smile when they have a break through :-) It delights me to hear when someone no longer needs pain medication for something that had ailed them.