Hendersonville, TN 41 Yoga Classes near you

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Hendersonville Yoga Classes

Abbey Voss Yoga

Abbey Voss Yoga

5.0 3 Reviews
Abbey Voss Yoga has been offering yoga instructional services for 12 years. This professional graduated from awaken yoga school and is neta certified in personal training. Abbey Voss has the necessary certification to offer massage therapy, yoga instruction, and more.
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Bodywork Yoga

Bodywork Yoga

5.0 2 Reviews
Do you need an expert who provides dependable yoga lessons for beginners? Bodywork Yoga has got you covered. Courtney teaches yoga for weight loss, stress relief, and other purposes at reasonable prices.
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Stacey Caron Yoga

Stacey Caron Yoga

5.0 1 Review
Hire Stacey if you need someone in Nashville who offers private yoga lessons. Stacey offers to teach yoga privately in the comforts of your home. Stacey offers meditation and stress-free yoga classes to interested individuals.
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Fierce First Response

Fierce First Response

5.0 1 Review
Looking for professionals who conduct yoga classes? Holly provides helpful therapeutic yoga services. Holly is registered with yoga alliance.
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Landon Funk Yoga + Meditation

Landon Funk Yoga + Meditation

5.0 1 Review
Try out Landon Funk Yoga + Meditation if you need people who offer yoga instruction services. Landon Funk Yoga + Meditation offers quality yoga lessons at reasonable rates. Visit Landon Funk Yoga + Meditation's Lessons.com page for more details.
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Emily Maynard Certified Personal Trainer (Yoga & Fitness)

Emily Maynard Certified Personal Trainer (Yoga & Fitness)

Tired of looking for a professional who provides private yoga lessons for beginners in Nashville? Emily is among the gentle teachers who have been teaching yoga privately and in group for many years. Emily Maynard Certified Personal Trainer (Yoga & Fitness) has high levels of compassion and patience for their students.
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Be One. Yoga And Wellness

Be One. Yoga And Wellness

Be One. Yoga And Wellness provides yoga training services in Nashville. Be One. Yoga And Wellness has some of the best yoga teachers who provide quality instruction to reach your fitness goals. Trust Be One. Yoga And Wellness's experts to provide you with services like no other.
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Lucky Loves Yoga

Lucky Loves Yoga

Let the professional private yoga instructors of Lucky Loves Yoga help you in your journey to spiritual healing. Lucky Loves Yoga are proud to serve their community. Lucky offers stretching and meditation classes to interested individuals.
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Zijad Z Personal Training

Zijad Z Personal Training

Being one of the best-rated individuals, Zijad offers reliable yoga workout sessions in Nashville. Worry no more and let Zijad assist you. Zijad provides yoga lessons at fair rates.
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The Zen Chameleon

The Zen Chameleon

Courtney is a professional who offers private yoga lessons. Give Courtney a try. They offer hot yoga training services that will surely meet your standards.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.