Franklin, TN 33 Yoga Classes near you

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Franklin Yoga Classes

RYOKO SUZUKI - Holistic Healing & Wellness

RYOKO SUZUKI - Holistic Healing & Wellness

5.0 3 Reviews
Try out Ryoko Suzuki if you want to take lessons from someone patient and knowledgeable. Ryoko has been a private yoga instructor since 2001. Ryoko offers yoga glasses in private, group, and corporate settings.
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Lotus Blooming Yoga

Lotus Blooming Yoga

5.0 3 Reviews
Hire Katy if you want to learn yoga poses under the supervision of an experienced pro. Take yoga exercises with Katy Brandt. Lotus Blooming Yoga is available to handle one-on-one and group yoga lessons.
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8 Folded Limbs Yoga

8 Folded Limbs Yoga

5.0 2 Reviews
Heather Heath offers a christ-centered fitness classes that help transform your body, mind and soul. Try these individuals. This professional also offers reiki healing services to suit your needs.
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Stacey Caron Yoga

Stacey Caron Yoga

5.0 1 Review
Why spend your time searching for a yoga school when you can hire one of the best yoga instructors like Stacey Caron? Stacey provides one-on-one sessions. Stacey Caron Yoga's yoga instructors are always available for you.
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Landon Funk Yoga + Meditation

Landon Funk Yoga + Meditation

5.0 1 Review
Landon Funk Yoga + Meditation provides their best yoga teachers who specialize in designed movements including dynamic stretching and posture alignment, among others. This pro specializes in hatha yoga for beginners and advance practitioners. Landon Funk started teaching yoga meditation techniques 4 years ago.
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Emily Maynard Certified Personal Trainer (Yoga & Fitness)

Emily Maynard Certified Personal Trainer (Yoga & Fitness)

Make your plans a reality by hiring the yoga instructors from Emily Maynard Certified Personal Trainer (Yoga & Fitness). Emily is available for your needs. Emily Maynard Certified Personal Trainer (Yoga & Fitness) offers quality private yoga lessons for all kinds of clients.
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Be One. Yoga And Wellness

Be One. Yoga And Wellness

On the lookout for an expert in Nashville who provides power yoga training services? Be One. Yoga And Wellness provides a private yoga teacher who conducts a variety of vinsaya yoga training. Be One. Yoga And Wellness is available anytime.
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Lucky Loves Yoga

Lucky Loves Yoga

On the lookout for pros who provide private yoga lessons? This professional offers yoga therapy services for customers of any age, gender, and lifestyle. Check out Lucky Loves Yoga mobile massage services now.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.