Brentwood, TN 35 Yoga Classes near you

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Brentwood Yoga Classes

RYOKO SUZUKI - Holistic Healing & Wellness

RYOKO SUZUKI - Holistic Healing & Wellness

5.0 3 Reviews
For assisted yoga classes, check out Ryoko Suzuki. Healing Spirit ~ Nashville Yoga Studio & Holistic Center has some of the best yoga teachers who provide quality instruction to reach your fitness goals. Healing Spirit ~ Nashville Yoga Studio & Holistic Center helps clients reach their potential and explore their inner diva.
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Lotus Blooming Yoga

Lotus Blooming Yoga

5.0 3 Reviews
Katy is a committed pro who offers rewarding private yoga lessons. Katy Brandt offers private yoga lessons for beginners and advanced students. Katy Brandt has gained well-rated feedback online.
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8 Folded Limbs Yoga

8 Folded Limbs Yoga

5.0 2 Reviews
8 Folded Limbs Yoga offers yoga classes for groups and private sessions. This professional provides comprehensive yoga lessons. Check 8 Folded Limbs Yoga out on Lessons.com for more details.
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Stacey Caron Yoga

Stacey Caron Yoga

5.0 1 Review
Stacey Caron is among the best yoga teachers who provide customized sessions tailored to each client's needs. Stacey Caron Yoga's fitness trainers are all experienced and professional. Stacey is a skilled pro who offers easy yoga poses for beginners and advanced yoga sessions.
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True You Yoga

True You Yoga

5.0 1 Review
I teach traditional Indian Yoga, which is safe for anyone.  This is a therapeutic approach designed to activate the glands and detoxify the organs.  I create a class plan designed to meet your needs and goals.  
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Emily Maynard Certified Personal Trainer (Yoga & Fitness)

Emily Maynard Certified Personal Trainer (Yoga & Fitness)

On the lookout for an individual who offers beginner yoga lessons? Emily Maynard Certified Personal Trainer (Yoga & Fitness) also offers yoga therapy services. Some of the service Emily Maynard Certified Personal Trainer (Yoga & Fitness) offers are hatha yoga, raja yoga, sampoorna yoga, nada yoga and many more.
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Bethany Joy Yoga

Bethany Joy Yoga

Thinking of hiring someone who teaches easy yoga poses for beginners? Bethany Joy Yoga is a registered yoga school for aspiring yoga instructors. Bethany has received 5-star reviews from satisfied customers.
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Be One. Yoga And Wellness

Be One. Yoga And Wellness

If you want to experience quality yoga instructions, check out and try Be One. Yoga And Wellness. Be One. Yoga And Wellness is available to teach yoga sessions at home or anywhere that is convenient for their clients. Allow Be One. Yoga And Wellness's yoga trainers to take care of your needs.
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Lucky Loves Yoga

Lucky Loves Yoga

Lucky is a private yoga instructor based in Liberty. Lucky teaches advanced yoga as well as yoga for beginners. Lucky Loves Yoga also offers kids yoga classes.
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Erika Porter Yoga

Erika Porter Yoga

Erika offers private yoga sessions to make people feel relaxed and rejuvenated. Lucky for you, Erika offers beginner yoga lessons at budget-friendly prices. Check out their competitive rates.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.