I am a certified personal trainer, corrective exercise specialist and certified nutrition coach. I have been working with clients one on one and in groups for over 10 years. I treat the whole person. We work together to create a plan for the body as well as the mind to tackle nutrition and daily habits that hender progress. I work closely with clients to ensure proper form and correct muscle imbalances which can lead to injury.
I live to see the changes. I whole heartily love working with people who are ready to make the changes to live a longer healthier life. I never tell anyone to give up anything they love . We just find a better way to work with in their life. My goal and my mission is to help people see how they can be healthier.
Aaron is passionate about fitness and nutrition and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. If you are serious about changing your life for the better, Aaron will lead you every step of the way. Thank you Aaron, you are the best!