Growth Overdose

Hello everyone,

With over a decade of competitive athletic experience, I bring a deep understanding of what it takes to perform at a high level across multiple sports. I have 8 years of experience playing linebacker, 4 years as a running back, and 3 years as a wide receiver — giving me a well-rounded foundation in football from both offensive and defensive perspectives. On the basketball court, I’ve competed for 7 years across small forward, power forward, and center positions, blending physical strength with agility, court vision, and versatility.

My time as an athlete taught me the importance of fueling the body right. Over the years, I’ve developed customized eating plans tailored for performance and recovery, including specialized blood type-specific meal strategies to maximize energy, reduce inflammation, and enhance results. Whether you’re an athlete looking to sharpen your game or elevate your fitness through sport-specific training and nutrition, I bring firsthand experience and practical tools to help you reach your next level.