Yoga has saved my life in all 3 ways, physically mentally & spiritually. I've never felt better in my body, thought more calmly in my mind or connected to people more in my life. It's my hope to share that with you, too.
I've been teaching since 2015 in multiple styles: prenatal, vinyasa, restorative/yin, HOT and Sculpt in the Chicagoland area. I've worked with adults , seniors, teenagers as well as kids as young as kindergarten. I really enjoy working with schools & corporations as well as private lessons.
To me, yoga is accessible to anybody. There's always something for someone that can make you feel better than you did before.
If you're considering yoga, please reach out to me. Let's get you on your journey to an even more wonderful life.
Feel free to follow me on Instagram @chicagosmilingsoul
I like helping people reconnect to their body and minds. When these two things happen, your soul comes alive again.
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Her positive vibe and encouraging words during every session. She is beautiful inside and out and always radiates a happiness that is contagious. Yoga teaches you to love yourself and all creatures. Chicago smiling Soul Yoga emulates those teachings of yoga.
Alisa is the best yoga instructor I’ve ever taken a class with. She brings a ton of positivity and excitement into the practice. She always has suggestions on how to do a pose that works for you, I am not the most flexible but she always found a way to help make things work. After every class I would walk away in a state of zen with a huge smile on my face. Alisa has so much to offer as she truly cares about all of her students and helping them achieve their goals both physically and spiritually. I can honestly say she makes showing up to do yoga everyday very enjoyable. If you have the chance to take a class with her I highly recommend you do as I guarantee she will quickly become your favorite go to instructor. An abundance of smiles, laughs, spiritual growth, and increased flexibility await =]
First met her at Yoga by degrees when she was teaching. Just loved her energy she brought to class. Knowledgeable, professional and fun yogi!
Alisa brings an amazing energy to her classes! When you practice yoga with her you get a well rounded experience: physical movement, meditation, breathwork and intention. And her pacing is perfect, you will never feel burned out afterwards, just strong and centered.
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