Prayaas Yoga And Dance

HI, My name is Parisha I am certified Yoga instructor doing dance and Yoga since my childhood took training in indian classical and other wastern forms I teach bollywood dance and workout sequences. I love to explore diffrent styles and incorporate in my style.i have 15 years of experience in choregraphy and teaching.

Teaching yoga is my passion ...I conduct.classes for .. kids yoga. Through fun way .gentle yoga ...yoga for weight loss.stress and anxiety.. hormonal imbalances.

Thankful that My passion and profession both are teaching..I create different ways of teaching to different individual.. every one is different.. according to their body and stamina.. I love to make my teaching different for different individual.. love to experiments.