Essence Of Life Yoga & Pilates

Essence Of Life Yoga & Pilates

5.0
12 years in business

About this pro

Our mission at Essence Of Life is to help bring harmony to your everyday lives through disciplines that create a natural balance between the body, mind and spirit. The distractions and stresses of modern day society often create barriers that keep us from spending quality time on ourselves, which often have a negative impact on our physical and mental well being.

Our physical and mental well being depend on one another to thrive, and when in tune with each other give us that inner feeling of spiritual awareness, or inner peace. When all the parts are working together in harmony, we can truly experience how wonderful life can be.

-In Business Since 2007-

Yoga, Hot Yoga, Mat Pilates, Hot Pilates, Barre

Private & Semi-Private Pilates Reformer + Chair 

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Credentials

Shorewood, IL 60404
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FAQs


What is your typical process for working with a new student?

We make our classes accessible to people of all physical levels by offering modifications for our exercises so that you can choose to keep your body at entry level, intermediate, or advanced all while being in harmony with the rest of the class. We are a place of no judgement, and pride ourselves on positive encouragement & accountibility to get you closer to your goals. 


What education and/or training do you have that relates to your work?

We are a Teacher Training facility. We offer Yoga & Pilates Teacher Training Courses.

View details at www.essenceol.com


Do you have a standard pricing system for your lessons? If so, please share the details here.

$17 : single session drop in class

$150 : 10 class sessions 

$115 : monthly unlimited classes

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NEW CLIENTS ONLY 

$49 : one month unlimited - trial package


How did you get started teaching?

A passion for helping others find health and wellness in their life. To us it is all about the mental and physical connection, getting the body & mind to work in perfect harmony. 


What types of students have you worked with?

All Ages.

People Referred From Physical Therapy.

Special Cases. 

Pregnancy. 


What advice would you give a student looking to hire a teacher in your area of expertise?

Don't let your uncertainties hold you back. New things can be scary, but I promise we will try to make your journey as enjoyable as possible! All you need to know is you hold the power within you to transform your life, the first step is to just walk in the door!