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Heidi Dueweke

Heidi Dueweke

5.0(4 reviews)

About

FULLY VACCINATED

As a licensed clinical professional counselor and certified personal trainer, I can offer a unique training experience that helps you meet your fitness goals by identifying your strengths, problem-solving barriers and designing an individualized training program that works with your schedule. Additionally, as a fitness nutrition specialist, I can offer nutritional education that’s appropriate for you. Interested in weekly check-ins for accountability and helping plan for the week and overcome barriers? Add weekly check-ins to help stick with the plan and receive additional support.

Sessions will be tailored towards your goals and will be structured to provide a full body workout that challenges you. No workout is ever the same. No access to equipment, no problem.

I enjoy educating others about fitness and healthy nutrition and empowering them to challenge themselves to push their bodies to their full potential.

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Highlights

Hired 1 time
1 employee
7 years in business
Serves Farmington Hills , MI

Social media

Photos and videos

    • Reviews

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    DS

    Deborah S.

    Heidi is an outstanding personal trainer and wonderful person. I started working with Heidi during the pandemic after I broke my femur and home PT ran out. She was extremely knowledgeable and studied all of the literature to ensure I was up and walking asap.
    Besides her thorough knowledge and expertise, she is a warm, patient, and understanding person who is extremely easy to work with, including coordinating any changes in dates/times. And, she loves pets and they love her, too.
    If you sign up with Heidi, you would thank me each and everyday for this strong recommendation.
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    October 26, 2021
    CW

    Cate W.

    Heidi is a fantastic personal trainer! I worked with her for over a year, and she was a kind, motivational, and fun trainer. She is flexible with scheduling and eager to develop a personalized training plan that will excite and motivate each of her clients. I cant recommend her highly enough!!
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    October 18, 2021
    NV

    Nam V.

    I have been training under Heidi for a little over a year now. I love her thoughtful classes filled with intense workout classes using permutation combination of moves and equipments. Her flexibility with respect to teaching classes at a time that best suits my crazy work schedule is also greatly appreciated!
    I have definitely seen a drastic change in my stamina and physical appearance in the year+ that j have trained with her! I always look forward to my classes with her because I know I will be left sweating and sore from stretching muscles that I didn’t even know existed!
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    June 14, 2020
    A

    Allison

    Heidi is wonderful!! Ive tried other personal trainers in the past, and I feel like she is able to push me more than they had. I will say, I HATE working out, but I do feel absolutely fantastic after our sessions. She is always flexible with our times, and that is much appreciated.
    Im definitely at a very beginner fitness level, and she can modify exercises so I can do a number of different workouts so it doesnt get boring. She manages to get me to do the things I hate (lunges), but can differentiate between when Im just whining because I hate a workout and when I truly am having a lot of difficulty with doing something, in which case she will give an alternative that I can manage.
    Heidi also makes a point to make herself available via text if I have any questions or concerns, whether it be a pain Im having or a nutrition question. Would HIGHLY recommend her and couldnt be happier with our sessions.
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    May 08, 2020

    Frequently asked questions

    I like to fully understand my client's fitness/nutrition goals and explore the motivation behind it, along with likes/dislikes and preferences for exercise in general.  The best fitness routine is one you enjoy and can engage in on a consistent basis.  I like to collaborate with clients to help develop a comprehensive plan.

    ACE Certified Personal Trainer

    ACE Fitness Nutrition Specialist

    Licensed Professional Counselor

    $60/45 min 1:1 sessions; $40 per person for group sessions

    $75/60 min 1:1 sessions; $55 per person for group sessions

    $40/30 min 1:1 virtual sessions via Google Meet

    $50/45 min 1:1 virtual session via Google Meet

    $65/60 min 1:1 virtual session via Google Meet

    All ages and body types, females only.

    Services offered

    Life Coaching
    Personal