About
FULLY VACCINATED
As a licensed clinical professional counselor and certified personal trainer, I can offer a unique training experience that helps you meet your fitness goals by identifying your strengths, problem-solving barriers and designing an individualized training program that works with your schedule. Additionally, as a fitness nutrition specialist, I can offer nutritional education that’s appropriate for you. Interested in weekly check-ins for accountability and helping plan for the week and overcome barriers? Add weekly check-ins to help stick with the plan and receive additional support.
Sessions will be tailored towards your goals and will be structured to provide a full body workout that challenges you. No workout is ever the same. No access to equipment, no problem.
I enjoy educating others about fitness and healthy nutrition and empowering them to challenge themselves to push their bodies to their full potential.
Photos and videos
Reviews
Deborah S.
Cate W.
Nam V.
Allison
Frequently asked questions
What is your typical process for working with a new student?
I like to fully understand my client's fitness/nutrition goals and explore the motivation behind it, along with likes/dislikes and preferences for exercise in general. The best fitness routine is one you enjoy and can engage in on a consistent basis. I like to collaborate with clients to help develop a comprehensive plan.
What education and/or training do you have that relates to your work?
ACE Certified Personal Trainer
ACE Fitness Nutrition Specialist
Licensed Professional Counselor
Do you have a standard pricing system for your lessons? If so, please share the details here.
$60/45 min 1:1 sessions; $40 per person for group sessions
$75/60 min 1:1 sessions; $55 per person for group sessions
$40/30 min 1:1 virtual sessions via Google Meet
$50/45 min 1:1 virtual session via Google Meet
$65/60 min 1:1 virtual session via Google Meet
What types of students have you worked with?
All ages and body types, females only.