I am a passionate holistic health coach ready to listen with compassion and offer actionable advice in a lighthearted way.
We are bombarded with health and nutrition advice everywhere we turn, yet so many of us are sicker than ever. By taking a step back from the modern world, and looking towards our early ancestors for clues, we are able to tap into the full potential of our amazing bodies. That's what I did. I found Ancestral Health and the Traditional Foods Diet. Together, they transformed my life. I healed my broken body, I and started on this journey to help others too.
If this story resonates with you then I would love to hear your story.
It all starts with your free 60 minute consultation—which I like to call a Strategy Session—where I will spend time learning about you. This helps us put a strategy into place and see if we're a good fit. Ready?
Visit my recipe blog: http://mylongevitykitchen.com
Visit my coaching site: https://www.marisamoon.com
Join my public facebook group: https://www.facebook.com/groups/traditionalfoodsdiet/
Re-Find Health Directory: https://re-findhealth.com/member/marisa-moon/
More About Marisa Moon:
Marisa is the Certified Primal Health Coach and blogger behind My Longevity Kitchen. As the head of Nutrition Research & Development at Hi-Vibe Organic Superfood Juicery in Chicago, Marisa writes content and makes appearances in their facebook live + youtube videos. You can also find some of her work on the Aura Health & Meditation App. Marisa offers public wellness workshops, corporate wellness talks, and one-on-one health coaching. She specializes in the traditional foods diet and ancestral health, helping put an end to the confusion regarding what’s healthy, and teaching others what we can learn from our ancestors...all in an effort to prevent disease and promote vitality. Her services are available online, or in Northwest Indiana, and Chicago
Specialties include Primal/Paleo Diets, Elimination Diets, IBS and IBD, Leaky Gut Syndrome, Sleep Rituals, Habit Formation, Cooking Lessons, Guided Grocery Shopping, ADD/ADHD, Food Sensitivities, Stress Management, Nutrient Density.
I come from a place of understanding, and personable connection. I know exactly what it's like to be looking for answers and to feel like my head is spinning from all of the conflicting advice—or even a lack of advice. I finally made sense of it all when I discovered the field of Ancestral Health and a Traditional Foods Diet. I love to work with people that are sick of feeling sick and want to discover how healthy they can truly be.
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Everyone starts with a free 60-minute consultation that I like to call a Strategy Session. That's where we get together (phone or video chat if needed), go over a short pre-intake questionnaire, and we will spend some time getting to know each other. During a strategy session we discuss your goals, your obstacles, my background, and the ideas I have for you if we decide we're a good fit.
Graduate from the Primal Health Coach Institute Accredited by the American Association of Drugless Practitioners. See my digital certificate here.
Currently enrolled to get certified in Nutrition for Cancer Prevention and Longevity through the Health Sciences Academy in London.
Featured Health Coach Member in the Re-Find Health practitioner database.
Member of the Hammon Business Speakers Toastmasters Division.
Contributing member of the Farm-to-Consumer Legal Defense Fund
Contributing member of the Weston A Price Foundation
Private Health Coaching starts at $80 per week of coaching when paid in full for one package. The one week of coaching includes one 60-minute coaching session (your 60-minute consultation does not count here), one week of accountability, email and/or text message follow-ups, customized learning materials, and follow-up goal setting.
I work mostly with women age 18-85 who are frustrated with the state of their current health and looking for answers that can bring about lasting change.
I recently participated in the local and sustainable food expo for Northwest Indiana called FED Expo & Discussion. I regularly attend ancestral health conferences such as Paleo f(x), Bulletproof Conference, the Ancestral Health Symposium, all in an effort to stay current and connected with my peers.
You'll know when you're ready to hire a coach. That time comes when the symptoms you are living with cause you more frustration or discomfort compared to the changes you will have to make to eradicate them. You're ready to do whatever it takes to find answers once and for all so that you can live your best life.
Are you doing this for yourself? I hope that's a yes :)
Are you ready to carve aside a few minutes each day to look inward and unveil what's holding you back?
Are you ready to prepare your own real food meals or pay someone who will?
Are you ready to learn new things and challenge yourself to get better?