Roots of Integrity is the ONLY GYROTONIC studio in the south Loop.
The only dedicate Pilates Studio in the South Loop owned and oporated by a Fitness Professional, with over 17 years experience in the industry.
The studio looks of Michigan Avenue and Grant park with views of the Lake and museum campus.
We love what we do and have a passion for helping people find their best health and movement ability. We work with people of all ages and abilities; neuromuscular conditions- the elite athlete, young dancers to the client in their 80's with Parkinsons. Our passion is helping people live a better life without pain.
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We starte with identifying their needs and finiding the best days and times for their sessions.
1st session may include a consulatation or they may chose to add Holistic Lifestyle Coaching to enhance the overall quality of life and improvement in wellness generated by their pilates and/or GYROTONIC training.
We start out very specific and detailed and progress into more choreography as we see the client is able and willing.
We'd rather see slower yet precise and quality gains and improvements than quick, temporary changes.
Our Instructors have the following certifications to name a few:
Balanced Body PILATES
C.H.E.K Holistic Lifestyle Coaching
B.S. Exercise Science and Sports Medicine
Pilates for Neuorlogical Conditions
Spinal Cord Injury Rehab - NeuroRecovery Network