We are a full spirit-mind-body experience. Offering private one-on-one yoga, couples yoga, conscious pregnancy yoga as well as parent/child family yoga. Yoga is your soul's experience (spirit) through the mind (thought) expressed in the physical (body). Kundalini yoga is a technology of the human being to bring you to your highest expression. This science elevates the mind and body to release past and present trauma to expand inner capacity for greater growth. Our studio is located in the historical Bronzeville neighborhood. One on one sessions are available at your location as well as at the studio.
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Free 30 min meet and greet: before we begin our work together I believe it's important that we speak and understand each other. Preferably in person, however we can do it via video chat.