Zen Yoga Garage
About
Zen Yoga Garage, founded in 2013, is a seasoned yoga and fitness studio serving the Chicago, Illinois area. Catering to urban fitness enthusiasts, it offers a variety of wellness disciplines including modern yoga, barre, and hot yoga classes, both in-studio and live-streamed. With four unique practice rooms, this women-owned center provides unique experiences that remind clients to be present and return to their true self. Experienced instructors such as Melissa Talleda guide clients through every step, ensuring a comprehensive and fulfilling yoga experience.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Yoga
Pilates
Barre
Personal