YogaSix Downers Grove
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About
YogaSix Downers Grove, located in Downers Grove, Illinois, offers a sensory yoga experience accessible to all. Each yoga class has a specific focus and produces distinct body benefits, whether you're seeking strength, agility, flexibility, or balance. During these sensitive times, YogaSix remains committed to maintaining a safe environment, ensuring all studio practice areas are thoroughly sanitized before and after each class.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Yoga
Pilates